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The Mini Book of Mindfulness
Simple Meditation Practices to Help You Live in the Moment
Regular Price $6.95
Regular Price $8.5 CAD
Regular Price $6.95
Regular Price $8.5 CAD
This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around March 22, 2016. This date is subject to change due to shipping delays beyond our control.
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On Sale
Mar 22, 2016
Page Count
160 Pages
ISBN-13
9780762457922
Description
Mindfulness is needed at this point in our planet’s history more than ever and this portable mini book includes simple exercises to help you practice mindfulness today — developing your ability to center yourself, de-stress, and cultivate a sustained awareness of the present moment.
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