Wellness Books to Read for a Dose of Self-Care

Finding Your Way is the newest book from the one of the most beloved and bestselling meditation teachers. From choosing to simply “do the good that is in front of you,” to reading a meaningful piece from an interview with a kind leader, to quotes from people Sharon admires, and reminders of how to practice meditation, Finding Your Way will show readers that they are always on the right path, because it is their own.  Each thought, whether a single quote or a short essay, is presented in a visually calm manner, with dozens of four color illustrations to enhance and inspire the experience throughout the book.  

The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now with an exclusive new chapter on the power of intuition and inspiring reader testimonials, as well as an updated foreword and reader’s guide

By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.

Determined to destigmatize mental health for men, Falling Upwards blends Jeremy’s personal narrative with practical takeaways, outlining core paradigms like The Studio 54 Effect, Paperclipping, and The Power of Basic to help us harness our craziest, most out-there loose balloon ideas and make them work for us—without giving up on our own mental health.

Yvonne infuses wit and heart in sharing pointers like why the way up is sometimes down, and how fear is synonymous to food poisoning. Her joyful, confident approach to God will inspire everyone to catapult themselves out of the mundane and into the magnificent.With bold authenticity and practical relatability, Orji is exactly the kind of cultural leader we need in these chaotic times. And her journey through being Bamboozled by Jesus paints a powerful picture of what it means to say “yes” to a life you never could’ve imagined—if it wasn’t your own.

A personal and professional guide to the latest research on imposterism and psychological flexibility, IMPOSTER NO MORE is the professional’s handbook to combating “impostor syndrome” and overcoming self-doubt to achieve career success.Throughout Imposter No More, Dr. Stoddard lays the groundwork for understanding the imposter phenomenon; she outlines the traps professionals often fall into regarding their imposter feelings, and provides actionable steps for cultivating psychological flexibility to be able to choose bold career moves despite self-doubt and imposterism.

In Lucky Girl Scout shares ten lessons she’s learned to help readers overcome some of the most difficult challenges in life today. With vulnerability, humor, and warmth, she addresses issues of identity, loneliness, image, purpose, and high expectations, among others, and offers advice for how to face them.

Scout began her journey to embrace who she is—past and all—by never forgetting where she comes from or who she is. With this guidebook on adversity and life, learn how to make peace with your past, own your identity, and create your own luck.

In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one—healing means learning to acknowledge and create space for your grief. It is about learning to love the one you lost with the same depth, passion, joy, and commitment you did when they were alive, perhaps even more. She guides you through the pain of grief—whether you’ve lost the person recently or long ago—and shows you what it looks like to honor your loss on your unique terms, and debunks the idea of a grief stages or timelines.  Grief is Love is about making space for the transformation that a significant loss requires.