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A heartfelt middle-grade adventure about one girl's search for sunken treasure, friendship, and her place in the world.Thirteen-year-old Blue Broen is on the hunt for a legendary ship of gold, lost centuries ago when her ancestors sailed to New York. Blue knows her overprotective parents won't approve of her mission to find their family's long-lost…
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Help your relationships and your body with this definitive guide on sleep for couples—with proven strategies to improve both sleep and relationship health—by a clinical psychologist named as one of the top experts on the science of sleep.Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major…
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Frank Lipman, MD, Neil Parikh, Rachel Holtzman
Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation.If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture America is in the…
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#1 NATIONAL BESTSELLER Easy, healthy Instant Pot recipes from popular Pressure Luck blogger and YouTube star Jeffrey Eisner—lightening up comfort-food favorites for wholesome everyday eating Jeffrey Eisner's internationally bestselling Step-by-Step Instant Pot Cookbook was the easiest-to-follow set of Instant Pot recipes ever assembled—showing even the most reluctant cooks how to make magic in their…
Little elephant, let's get clean. Splash! Lion cub is messy, too. Lick, Lick! Now it's your turn, baby. Yay, bubbles! Learn all about bath time in a book that's INDESTRUCTIBLE. Indestructibles is the trusted series for easing little ones into storytime. Beloved by babies and their parents, Indestructibles are built for the way babies “read” (i.e., with their…
Mindfulness is proven to boost children’s physical, mental, and socio-emotional development, but establishing the practice requires making it a part of daily life. With delightful illustrations and kid-friendly language, Mindful Moves introduces kids to simple mindfulness activities that are fun, easy to remember, and available for kids to turn to any time the need arises, no matter…
Rio Viera-Newton, Laura Chautin
From New York Magazine's resident skincare obsessive, this friendly, start-where-you-are guide to the essentials of skincare helps readers cut through the noise to discover the routine that works for them. Skincare is one of the fastest-growing retail segments in the United States. But despite how much money Americans spend on products designed to tighten wrinkles, close pores, and…
Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—all while enjoying sixty delicious recipes!Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health.The good…
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2022 Gold Award Winner, Nautilus Book Awards 2022 IACP Cookbook Awards FinalistA renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind."I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential…
From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health. Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and…
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Ray Dorsey, MD, Todd Sherer, PhD, Michael S. Okun, MD, Bastiaan R. Bloem, MD, PhD
In this must-read guide, four leading doctors and advocates offer a bold action plan to prevent, care for, and treat Parkinson's disease—one of the great health challenges of our time."Shines an essential spotlight on Parkinson's." —Helen Matthews, Deputy CEO, The Cure Parkinson's Trust Brain diseases are now the world's leading source of disability. The fastest…
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Mallika Chopra, Brenna Vaughan
Teach your kids how to understand their emotions and communicate in a healthy and productive way with this full-color guide to growth from Mallika Chopra, the daughter of Deepak Chopra.Following in the footsteps of wellness author Mallika Chopra's successful Just Breathe and Just Feel, her third book, Just Be You, is an engaging, easy-to-read guide…
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NEW YORK TIMES BESTSELLER Discover the benefits of “eating your medicine” with twelve-time bestselling author Mark Hyman, MD’s unique Pegan diet, “a masterpiece on food and health” (William Li, author of Eat to Beat Disease). What do you get when you combine the best of paleo with the best of vegan? Pegan! For decades, the…
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“A great reference for keeping the family healthy using herbal medicine.” —Cultivate to Plate Are you seeking safe and natural ways to help bolster your family’s health and wellness? Dr. JJ Pursell is here to help with herbal recipes focused on whole-family health. Medicinal Herbs for Family Health and Wellness focuses on natural treatments for women, men,…
“Read this to naturally boost your immune system and successfully battle colds and flu.” —All the Good Books Are you looking for safe and natural ways to support your immune system? Dr. JJ Pursell is here to help with herbal recipes focused on preventing, addressing, and healing hundreds of common health concerns.Medicinal Herbs for Immune Defense offers…
Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. “Engaging, accessible and comprehensive.” —Amy Myers, MD, author of The Autoimmune Solution Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not…
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Follow along as this New York Times bestselling author details the astonishing scientific discovery of the code to getting your body to fight back against diseases. "Captivating and heartbreaking." —The Wall Street Journal For decades, scientists have puzzled over one of medicine's most confounding mysteries: Why can't our immune system recognize and fight cancer the…
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Dana Cohen, MD, Gina Bria
Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions.Chronic headaches, brain fog, fatigue, weight gain, insomnia,…
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“So many women second-guess themselves, put their needs last, or feel like they don’t have time to worry about their own well-being. But the truth is, a healthy balanced lifestyle is possible once you choose to commit, no matter what limitations you think you have, and I want to show you how!”—Krissy Cela Do This For You is your personal action…
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If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers. Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide…
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Julia Rothman, Shaina Feinberg
Experience a radically inclusive and informative collection of stories, essays, interviews, and art about sex, relationships, and body confidence. Have you ever had a question about sex—whether out of curiosity, desire, or the sneaking suspicion you’re, somehow, different? Every Body will help you feel less alone. It’s a huge collection of anonymous stories, essays, artwork, and expert…
Which oil will work for you? This beautifully illustrated 52-card deck + booklet will help you understand the benefits of a variety of essential oils and harness their healing powers. Essential oils have been used for therapeutic purposes for more than 6,000 years, and today many turn to these substances for their healing properties, whether…
Create a personalized, therapeutic, yoga-based plan to heal bodily pain and get you back to living the life you deserve. If you are one of the millions of people who suffer from an orthopedic condition, you understand the impact on your daily life. From neck pain to knee replacement and everything in between, Laura Staton uses…
In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar—because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You’ll go from stress eating to strength eating with Dr. Gioffre’s…
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