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Self Care: How to Age Well

When we talk about self care, too often people envision bubble baths, treating yourself to fancy coffees, or taking time to pamper yourself. And while those things are fun, true self care is about building healthy habits to live a happier, less stressful life. And healthy habits and less stress will also help us age well! If you need some inspiration, we’ve rounded up six books that will help you figure out how to take care of your body and soul and how to age gracefully.

 

We hope that you can take some time for yourself and check out one of these books in order to build healthier habits that will serve you for many years to come!

 

Tirzah Price is a writer and contributing editor at Book Riot. Find her on Twitter @TirzahPrice.