Mental Health and Hard Times: Guides to Live a Happier Life

Life is especially rough right now for so many people, so it’s no wonder more readers are turning to self-help guides about how to be happy! If you’re trying to raise your mental health awareness and want to foster personal growth, learning more about happiness is a great place to start! While there are certain external forces that can affect our overall moods, attitudes, and mental health, being happy and living a happy life is more about your own awareness of your emotions and how you handle what life throws at you. With these books, we hope you’ll pick up a few self-help tips that will help you lead a happier life, no matter what your circumstances might be.





No matter where your path in life may lead, we hope that these books offer you essential guidance and advice to find happiness wherever you go!

Tirzah Price is a writer and contributing editor at Book Riot. Follow her on Twitter @TirzahPrice.