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3 New Books to Learn More About Mental Health

October 10th is World Mental Health Day! It’s an excellent opportunity to take note of the important work that mental health providers do, and check in with yourself and your own mental health. Mental health is just as essential as physical health, and the World Health Organization has information to offer people looking for resources on mental health, and can point you in the direction of organizations who can help when times are tough. You can also expand your own mental health awareness and learn more about mental disorders by checking out these three books, which are essential reading!

 

This World Mental Health Day, we hope you’ll take a moment to reflect and learn more about mental health so you can better help yourself, and others!

Tirzah Price is a writer and contributing editor at Book Riot. Follow her on Twitter @TirzahPrice.