Minding the Body, Mending the Mind

Contributors

By Joan Borysenko

Formats and Prices

Price

$11.99

Price

$14.99 CAD

Format

Format:

  1. ebook $11.99 $14.99 CAD
  2. Trade Paperback $16.99 $22.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around November 13, 2007. This date is subject to change due to shipping delays beyond our control.

The New York Times bestseller — “practical, easy to understand, and based on solid research that you can trust…an inspiring exploration of what it means to be fully human” (Andrew Weil, MD)

Based on Dr. Borysenko’s groundbreaking work nearly thirty years ago at the Mind/Body linic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional well-being. The clinic’s dramatic success with thousands of patients — with conditions ranging from allergies to cancer — offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. With tips on how to elicit the mind’s powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses, this book is a must-have for anyone interested in taking an active role in their own healing.

Genre:

On Sale
Nov 13, 2007
Page Count
272 pages
Publisher
Da Capo Press
ISBN-13
9780786750054

Joan Borysenko

About the Author

Joan Borysenko, Ph.D., is the author of seventeen books, including the New York Times bestseller Minding the Body, Mending the MindIt’s not the end of the World: Developing Resilience in Times of Change; and Your Soul’s Compass: What is Spiritual Guidance? She lives with her husband Dr. Gordon Dveirin and their two standard poodles in Santa Fe, New Mexico—the Land of Enchantment. 

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