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Quitting: A Life Strategy

The Myth of Perseverance—and How the New Science of Giving Up Can Set You Free

Regular Price $29

Regular Price $37 CAD

Regular Price $29

Regular Price $37 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around April 18, 2023. This date is subject to change due to shipping delays beyond our control.

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On Sale

Apr 18, 2023

Page Count

256 Pages

Publisher

ISBN-13

9781538722343

Description

How to Do Nothing meets Think Again in this lively and inspiring exploration of how quitting is, counterintuitively, the key to success.

Simone Biles quit the Olympics. Harry and Meghan quit The Firm. Millions of people have quit their jobs, seeking happiness and defining success on their own terms. Is it a mistake? As Pulitzer prize-winning journalist Julia Keller found out, it’s not. And, in fact, it might even save your life. 
 
Diving into the neuroscience of nope and the cultural messages that drive our reluctance to throw in the towel, Keller dismantles the myth of perseverance once and for all. Because grit isn't always great. Sticking it out doesn't always pay off. And quitting can be an unexpected act of self-love.
 
Quitting: A Life Strategy humanely reminds us that, in order to live meaningful, satisfying lives, sometimes we have to say “no”—full stop. With Keller’s guidance, readers will learn the art of the quasi quit, see how quitting makes space for key breakthroughs, navigate the relationship between quitting and our public lives, manage quitter's guilt, and more.
 
As she weaves reportage from the front lines of scientific research, incisive pop culture commentary, and conversations with people who have made profound change in their own lives, Keller gives readers the rationale and confidence they need to pull the plug. Ultimately, quitting becomes a chance to shape our lives without fear—at work, at home, in our relationships, and beyond. 
 

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