The Ultimate Guide to Accurate Carb Counting

Featuring the Tools and Techniques Used by the Experts

Contributors

By Gary Scheiner, MS, CDCES

Formats and Prices

Price

$12.99

Price

$15.99 CAD

Format

Format:

  1. Trade Paperback $12.99 $15.99 CAD
  2. ebook $9.99 $12.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around December 11, 2006. This date is subject to change due to shipping delays beyond our control.

The most comprehensive on accurate carb counting-a must-have for the more than 20 million people with diabetes, the 42 million with prediabetes, as well as millions of other carb-conscious eaters.

Whether you’re following a diet plan that requires carb-counting, you have diabetes, or simply because you are conscious of the quantity of carbs you consume, The Ultimate Guide to Accurate Carb Counting is the all-in-one resource for practically and effectively managing your carb intake. Certified diabetes educator, type 1 diabetic, and Think Like a Pancreas author Gary Scheiner focuses on carb counting in a real-world context, and his explanations and advice-in addition to being complete and thoroughly accurate-are geared towards the most common foods and eating habits.

The Ultimate Guide to Accurate Carb Counting tells you everything you need to accurately keep track of your carb intake, including: The basic rationale for and the theory behind carb-counting, as well as explanations of simple to advanced techniques. There is also a comprehensive listing of exchanges, carb factors, and glycemic index values, as well as the carb and fiber values for 2,500 foods.

Genre:

On Sale
Dec 11, 2006
Page Count
256 pages
ISBN-13
9781569242742

Gary Scheiner, MS, CDCES

About the Author

Gary Scheiner, MS, CDE,&nbsp is a certified diabetes educator, insulin-pump user and trainer, and exercise physiologist. He is the author of six books and serves on the board of directors of the Juvenile Diabetes Research Foundation. He lives in Pennsylvania.

Learn more about this author