Timber Press – Books – Health & Wellness

health & wellness
A great book for the self-care seeker who is just starting their journey in the realm of natural body care products, but also a great addition to the library of someone already on this journey.
The Berkshire Eagle
Make time for self care with this gorgeous, step-by-step guide to natural beauty care.
The Mountain Rose Herbs Book of Natural Body Care is a must-have introduction to DIY self-care. Built specifically for the beginner in mind, it starts with foundation knowledge on tools and supplies, herbs and essential oils, and safe substitutions and modifications. The 68 step-by-step recipes cover a wide range of needs and include botanical hair, facial, and lip care; formulations for glowing skin; support for hardworking hands and feet; shower and bath enhancements, and herbal remedies for common ailments.
Recipes include:
- Nettle Lavender Rinse for All Hair Types
- Calming Calendula Toner
- Coffee Cardamom Lip Balm
- Whipped Cocoa Mint Body Butter
- Floral Bath Bombs
Dr. JJ Pursell

The Herbal Apothecary

Master Recipes from the Herbal Apothecary

Medicinal Herbs for Family Health and Wellness

Medicinal Herbs for Immune Defense

Psilocybin Therapy
medicinal plant guides

Midwest Medicinal Plants

Mountain States Medicinal Plants

Northeast Medicinal Plants

Pacific Northwest Medicinal Plants

Southeast Medicinal Plants

Southwest Medicinal Plants
The book provides a jumping off point for readers—a way to learn and enjoy the flavors of wild plants.
Civil Eats
Take a stroll to discover the ingredients for a wild apple tarte tatin. Turn the lilac bush found in a vacant lot into a delicious, delicately flavored jelly for your morning pastry. Discover a new way to feast on fresh food. Urban Foraging is a stylish, scrumptious guide to wildcrafting in the city. You’ll learn how to find, identify, harvest, and cook with 50 common wild plants, such as chickweed, dandelion, echinacea, honeysuckle, red clover, and pine. Expert forager Lisa M. Rose shares all the basics necessary for a successful harvest: clear photos that aid identification, tips for ethical and safe gathering, details on culinary uses, and simple recipes will help you make truly fresh, nutritious meals.
foraging guides

California Foraging

Midwest Foraging

9781604696783

9781604694178

9781604693522

9781604694994

9781604696509
healthy garden, healthy gardener

The 30-Minute Gardener

Creating Sanctuary

Everyday Sanctuary

The Curious Kitchen Gardener

The Heirloom Gardener

Lavender for All Seasons

The Lifelong Gardener
healthy plants, healthy animals

Garden Allies

Gardening for Butterflies

The Hummingbird Handbook

Nature’s Best Hope

Nature’s Best Hope (Young Readers’ Edition)

The Ultimate Wildlife Habitat Garden
meditations on gardening

A Way to Garden

Bad Naturalist

9781643260655

Uprooted

We Are the ARK

What We Sow
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