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Living Candida-Free
100 Recipes and a 3-Stage Program to Restore Your Health and Vitality
Contributors
By Ricki Heller
By Andrea Nakayama
Formats and Prices
Price
$12.99Format
Format:
- ebook $12.99
- Trade Paperback $21.99
This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around January 27, 2015. This date is subject to change due to shipping delays beyond our control.
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A type of yeast that grows in the human body, candida’s overgrowth is at the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden epidemic. Living Candida-Free offers a complete exploration of this condition and an expansive approach for anyone wishing to follow an anti-candida diet. A comprehensive guidebook filled with practical, realistic strategies for living a life free of refined sugar, Living Candida-Free includes:
- A three-stage program
- Tips on how to transition to eating the anti-candida way
- Information on herbal supplements and treatments
- A full list of ingredient substitutions
- 100 delicious, satisfying recipes that anyone can prepare
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"The recipes are so incredibly delicious you won't even realize you're following an elimination diet!...The star of this book is the meal plans and recipes. Ricki is one of the most talented gluten-free, vegan recipe developers out there. Her recipes are always delicious and nutritious, and really simple."The Blender Girl
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"[Heller] provides in-depth information about and recipes tailored for the particular anti-candida diet she prescribes...The recipes cover a lot of territory."Portland Press Herald
- On Sale
- Jan 27, 2015
- Page Count
- 256 pages
- Publisher
- Da Capo Lifelong Books
- ISBN-13
- 9780738217765
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