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1026 results for health

  1. Sugarless

    Contributors

    Nicole M. Avena, PhD, Daniel G Amen

    Price and format

    Price
    $18.99
    $24.99 CAD
    Format
    Trade Paperback

    Break free from sugar addiction and take control of your health. In Sugarless, pioneering neuroscientist Dr. Nicole Avena provides a revolutionary step-by-step plan to help readers curb sweet cravings and quit sugar once and for all. With surprising sources of hidden sugars exposed, Dr. Avena’s 7-step program empowers you to overcome sugar addiction by identifying…

    Other formats available

  2. Sleep Drink Breathe

    Contributors

    Michael Breus, PhD

    Price and format

    Price
    $30.00
    $39.00 CAD
    Format
    Hardcover

    The Sleep Doctor shows you how to transform your health by balancing your basics—sleep, hydration, and breathing are the keys to renewed energy, weight loss, lower stress, and improved cognition. "A manageable plan, offering profound long-term benefits for both mind and body—it's a must-read for anyone serious about wellness. —Daniel G. Amen, MD, author of…

    Other formats available

  3. Pregnancy, Childbirth, and the Newborn

    Contributors

    Penny Simkin, PT, Janet Whalley, BSN, IBCLC, Ann Keppler, MN, Janelle Durham, MSW, LCCE, April Bolding, DPT, CD

    Price and format

    Price
    $24.99
    $31.99 CAD
    Format
    Trade Paperback

    Feel informed and empowered with this thoroughly updated, full-color pregnancy guide, which recognizes that “one size fits all” doesn’t apply to maternity care.Pregnancy, Childbirth, and the Newborn provides the comprehensive guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period–decisions that reflect your preferences, priorities, and values.…

    Other formats available

  4. Blue Mind

    Contributors

    Wallace J. Nichols, Céline Cousteau

    Price and format

    Price
    $22.99
    $29.99 CAD
    Format
    Trade Paperback

    The 10th anniversary edition of the landmark book on the remarkable effects of water on our health and well-being. A decade ago, marine biologist Dr. Wallace J. Nichols revolutionized how we think about our connection to water, exploring the questions we've long lacked answers to: Why are we drawn to lakes, rivers, oceans, beaches, and…

    Other formats available

  5. Health Shots

    Contributors

    Toby Amidor

    Price and format

    Price
    $15.00
    $20.00 CAD
    Format
    Hardcover

    From a bestselling author and nutritionist, a cookbook of simple homemade tonics and juice shots–as delicious as they are beneficial to your physical and mental health. There's a reason why functional health drinks crowding the grocery store shelves have become so popular. They provide a one-and-done solution to achieving our nutritional goals. But they are…

  6. I’m Laughing Because I’m Crying

    Contributors

    Youngmi Mayer

    Price and format

    Price
    $29.00
    $38.00 CAD
    Format
    Hardcover

    Elle's Best Nonfiction Books of 2024 | The Boston Globe's Best Books of 2024 | San Francisco Chronicle's Best New Books of Fall 2024 From standup comedian Youngmi Mayer, an unforgettable memoir written with “raw, enviable freedom that simply floors you,” interrogating whiteness, gender, and sexuality in America, navigating a tumultuous childhood in Korea and…

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  7. A Little Bit of Yoga

    Contributors

    Meagan Stevenson

    Price and format

    Price
    $9.99
    $12.99 CAD
    Format
    Hardcover

    In the popular “Little Bit of” series: a fresh, accessible introduction to the postures and practice of yoga.     Although it is an age-old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and spiritual health. Not only does it calm and strengthen, but yoga can…

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  8. A Little Bit of Ayurveda

    Contributors

    Deacon Carpenter

    Price and format

    Price
    $9.99
    $12.99 CAD
    Format
    Hardcover

    This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda.   Known as the “grandparent” of modern medicine and the sister philosophy of yoga, Ayurveda lets patients take control of their own health by focusing on prevention, not medical intervention. Practitioners become active participants in their own wellness by…

  9. The 5 Principles

    Contributors

    Khnum ‘Stic’ Ibomu

    Price and format

    Price
    $21.99
    $28.99 CAD
    Format
    Trade Paperback

    This motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit.  Award-winning rapper, producer, and champion of healthy living — Khnum Ibomu, widely known as ‘Stic’ from the revolutionary but gangsta hip-hop duo, dead prez, has inspired millions with his music and lifestyle. But he…

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  10. Estrogen Matters

    Price and format

    Price
    $27.99
    Format
    Audiobook Download

    REVISED and UPDATED Edition, 2024: A compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health."Estrogen Matters was my antidote to the misinformation surrounding menopause. This book should be the bible for every single…

  11. Everyday Yoga

    Contributors

    Running Press

    Series:

    Price and format

    Price
    $12.95
    $16.50 CAD
    Format
    Trade Paperback

    Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere! Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand Illustrated mini book: A miniature book includes simple step-by-step instructions on the health and wellness…

  12. Generation M

    Contributors

    Jessica Shepherd, MD, Dr. Jennifer Ashton

    Price and format

    Price
    $18.99
    $24.99 CAD
    Format
    Trade Paperback

    Evidence-based. Lifestyle approved. The practical guide you need for the life you want. Finally, here is a fresh plan for a new generation entering perimenopause and menopause. With clinical insights, actionable tips, and holistic guidance, Dr. Jessica Shepherd, a board-certified OB/GYN and women’s health advocate, redefines how to sustain the marathon of this life stage…

  13. Herbs for Children’s Health, 3rd Edition

    Contributors

    Rosemary Gladstar

    Price and format

    Price
    $19.99
    $25.99 CAD
    Format
    Trade Paperback

    Rosemary Gladstar, one of the most trusted names in natural medicine, shares dozens of easy-to-make, safe and effective herbal remedies and home care advice for addressing children's most common ailments. In this highly accessible handbook, best-selling author and herbal medicine expert Rosemary Gladstar offers her time-tested, safe and gentle natural recipes, along with simple care…

  14. How to Lose Weight for the Last Time

    Contributors

    Katrina Ubell

    Price and format

    Price
    $21.99
    $28.99 CAD
    Format
    Trade Paperback

    This lifechanging weight loss book offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.  As a pediatrician, Katrina Ubell, MD, always struggled with her weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was…

    Other formats available

  15. Estrogen Matters

    Contributors

    Avrum Bluming, Carol Tavris

    Price and format

    Price
    $30.00
    $39.00 CAD
    Format
    Hardcover

    REVISED and UPDATED Edition, 2024​: A compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health.“Estrogen Matters will change your life.”―Dr. Mary Claire Haver, author of The New Menopause"Estrogen Matters was my antidote to…

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  16. Nettle Power

    Contributors

    Brigitte Mars

    Price and format

    Price
    $18.99
    $24.99 CAD
    Format
    Trade Paperback

    A colorful, highly accessible guide to the healing and culinary uses of nettle, a protein-packed wild plant that is a favorite of foragers and herbalists.Nettle Power is a fascinating exploration of the many uses of nettle for food, medicine, and fiber. A plentiful wild plant with a long history of use by both European and Native…

  17. The Price She Pays

    Contributors

    Tiffany Brown, PhD, Katie Steele, Erin Strout

    Price and format

    Price
    $30.00
    $39.00 CAD
    Format
    Hardcover

    Two experts in mental health and sport lift the veil on the crisis in women’s athletics, offering parents and coaches urgently needed advice and support and showing how female athletes can find joy in whatever sport they choose, at whatever level they compete. No matter the sport, the message to girls and women is the…

    Other formats available

  18. Burn

    Contributors

    Devan Kline, Morgan Kline

    Price and format

    Price
    $30.00
    $39.00 CAD
    Format
    Hardcover

    The founders of Burn Boot Camp offer a healthy lifestyle plan for people who struggle with their self-improvement—featuring 12 exclusive workouts and 50 recipes you can make in 10 minutes or less.   How do you create a life you love? Burnt Boot Camp cofounders Devan and Morgan Kline have spent years devising the ultimate…

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  19. Two Meals a Day Cookbook

    Contributors

    Mark Sisson, Brad Kearns

    Price and format

    Price
    $19.99
    $25.99 CAD
    Format
    Trade Paperback

    In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend—intermittent fasting. Mark Sisson—author of the bestseller The Primal Blueprint and forefather of…

  20. Dark Calories

    Contributors

    Catherine Shanahan, MD

    Price and format

    Price
    $32.00
    $41.00 CAD
    Format
    Hardcover

    The New York Times bestselling author of Deep Nutrition explains how eight common seed oils inexplicably lead to chronic disease, and exposes the corruption that deceives doctors and consumers alike—providing a clear roadmap to recovery and rejuvenation. Did you know that consuming a large serving of french fries—cooked in vegetable oil—delivers the toxicity of smoking 24…

    Other formats available

  21. Psychedelic Outlaws

    Contributors

    Joanna Kempner, PhD

    Price and format

    Price
    $32.00
    $41.00 CAD
    Format
    Hardcover

    Award-winning sociologist Joanna Kempner unearths how a group of ordinary people debilitated by excruciating pain developed their own medicine from home-grown psilocybin mushrooms and fought for recognition in a broken medical system.  “A deeply absorbing examination of pain and perseverance ... an ode to self-experimentation that manages to be as clear-eyed as it is moving.”…

    Other formats available

  22. The Young Forever Cookbook

    Contributors

    Dr. Mark Hyman, MD

    Price and format

    Price
    $38.00
    $48.00 CAD
    Format
    Hardcover

    The companion cookbook to Dr. Hyman's #1 New York Times bestseller Young Forever, featuring more than 100 delicious recipes to support a long, youthful life.   Dr. Mark Hyman’s revolutionary book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr.…

  23. Butt Seriously

    Contributors

    Dr. Evan Goldstein

    Price and format

    Price
    $21.99
    $28.99 CAD
    Format
    Trade Paperback

    A cheeky yet authoritative guide to anal health and anal sex, written by the leading anal health expert in the United States. More people than ever are receptive to the pleasures of anal, but compassionate, medically comprehensive information can be challenging to come by. No more!    Whether you’re a top or a bottom, gay…

    Other formats available

  24. The TIGER Protocol

    Contributors

    Akil Palanisamy, MD

    Price and format

    Price
    $21.99
    $28.99 CAD
    Format
    Trade Paperback

    Prevent and heal autoimmune diseases and live the life you want with this this groundbreaking, integrative protocol from Ayurvedic medicine.   In the United States, autoimmune diseases affect an estimated 25 million people—it is the fastest growing category of disease. After working with patients in his two decades of practice, Harvard-trained Dr. Akil Palanisamy was…

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Warning: Please be aware that scammers continue to impersonate Hachette Book Group (HBG) employees. Read More