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Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life, helps you make better decisions, keeps you looking younger, aids in weight loss, reduces the risk of heart attack, elevates your mood, and strengthens memory. Now imagine that this product is nontoxic, has no…
People are serious now. They’re going to the gym and changing their diets. Hundreds of thousands of people are working on turning back their biological clocks, doing the exercise that can put off up to 70% of the typical decay associated with aging and eliminate 50% of the illnesses that afflict people as they get…
**Note: A Miracle Ball is not included with ebook edition. To purchase a Miracle Ball, please purchase a print edition of The Miracle Ball Method or visit www.elainepetrone.com to purchase a ball separately.**The Portable Miracle Ball is a book of simple exercises for pain and stress relief with an inflatable Miracle Ball. Ideal for business…
Richard Jackson, Amy Tenderich
Five tests are the cornerstones for monitoring your overall health with diabetes and developing a daily management plan -- yet few of the more than 21 million people in the United States living with diabetes know their results of these five tests: A1c Blood pressure Lipids (HDL, LDL, triglycerides) Microalbumin Yearly eye exam Knowing your…
Debbie Danowski weighed in at more than 300 pounds. Years of trying every diet program imaginable left her feeling exhausted, miserable, and hopeless. By realizing the connections between food and emotions, she learned to overcome her food addiction. Now, The Emotional Eater's Book of Inspiration offers the tips that helped her lose more than 160…
The most comprehensive on accurate carb counting-a must-have for the more than 20 million people with diabetes, the 42 million with prediabetes, as well as millions of other carb-conscious eaters. Whether you're following a diet plan that requires carb-counting, you have diabetes, or simply because you are conscious of the quantity of carbs you consume,…
Dr. Christopher Williams's successful guide to conception, updated to reflect the fast-changing science of fertilityEach year a new group of couples decides they're ready to have a baby. One thing they all share: the desire to have a healthy baby as quickly as possible. They've done their thinking, they've made their plans, and they want…
Part of the bestselling What Your Doctor May Not Tell You series, an informative, detailed guide to understanding and treating depression.Depression is a serious illness that can often have detrimental effects on one's personal and professional life -but it doesn't have to. With proper treatment, one can conquer this mental monster and lead a fulfilling…
James L. Dickerson, Fredric Regenstein, MD
For all those newly diagnosed with cirrhosis of the liver--a unique and comprehensive guide to understanding and managing your condition Millions of Americans live with cirrhosis of the liver, a degenerative, complex, and often misunderstood condition in which liver cells are damaged and then replaced by scar tissue, impeding liver function. The disease is most…
The United States is currently embroiled in a national debate over the growing public health crisis caused by poor diet. People are starting to ask who is to blame and how can we fix the problem, especially among children. Major food companies are responding with a massive public relations campaign. These companies, including McDonald's, Coca-Cola,…
Jane Goodall, Gary McAvoy, Gail Hudson
From world-renowned scientist Jane Goodall, as seen in the National Geographic documentary Jane, comes a provocative look into the ways we can positively impact the world by changing our eating habits. "One of those rare, truly great books that can change the world." —John Robbins, author of The Food Revolution The renowned scientist who…
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William Sears, MD, FRCP, Robert W. Sears, MD, Martha Sears, RN, James Sears, MD
Shape your child’s tastes and metabolism for optimal health! Raising healthy kids is harder than it used to be. Fast-food restaurants are everywhere, junk food is served in schools, and high-risk sweeteners and trans-fats abound in snacks marketed directly to children. Illnesses among children—from depression to diabetes, from limited attention spans to cholesterol imbalance—have reached…
In Overcoming Crystal Methamphetamine Addiction, one of the few books to address the topic for a general audience, Dr. Steven Lee, MD, a psychiatrist who specializes in crystal meth addiction, offers a complete guide to the drug, its effects, and how to overcome it. Based on extensive scientific and social research and drawing from his…
Daniel L. Roberts, Lylas G. Mogk, MD
Age-related macular degeneration (AMD) is a progressive disease of the retina that develops when the light-sensing cells in the central area of vision (the macula) stop working and eventually die. Thought to be caused by a combination of genetic and environmental factors, the disease is the leading cause of blindness in people over 50. In…
John R. Lee, MD, Virginia Hopkins
From the bestselling authors of the classic What Your Doctor May NOT Tell You books about menopause and pre-menopause comes an easy-to-use guide on balancing hormone levels safely and naturally. Dr. John Lee will help you answer key questions like: Are my symptoms caused by a hormonal imbalance? Which hormones do I need to regain…
Srivatsa Ramaswami, David Hurwitz
In The Complete Book of Vinyasa Yoga Srivatsa Ramaswami presented the full breadth of yogasana teachings as taught by Sri. T. Krishnamacharya (1888–1989) — the father of modern yoga. Now, for the first time, Ramaswami imparts his vast yoga experience and knowledge of Krishnamachara's distinct vinyasa krama system in an accessible question-and-answer format with experienced…
Dr. Jennie Brand-Miller, MD, David Mendosa, Kaye Foster-Powell, BSc, MND
Dr. Jennie Brand-Miller and Kaye Foster-Powell -- authors of the New York Times best-seller The New Glucose Revolution," and David Mendosa, a leading diabetes journalist, answer the most frequently asked questions about blood glucose levels. They address a wide range of concerns, correct common misconceptions, and educate how best to monitor and control glucose levels.…
Paul Kaplowitz, MD,PhD, Jeffrey Baron, MD
For the millions of parents concerned about their child's height, there is now an authoritative resource of comprehensive information to reassure and guide them in seeking help. This groundbreaking book by two of America's leading pediatric endocrinologists offers reliable guidance on the diagnosis and treatment of growth disorders, from helping parents determine whether their child's…
Almost half of all pregnant women are overweight in the U.S. today, but there are few places they can turn for reliable information and helpful advice on the special set of challenges they'll face during the nine-month adventure that lies ahead. In Big, Beautiful and Pregnant, Cornelia van der Ziel, a highly sought-after obstetrician who…
Zaldy S. Tan, MD, MPH
Do You Constantly... Misplace your glasses? Blank out on the names of close friends? Waste precious time circling the parking lot to find your "lost" car? If so, you are probably plagued by the lingering question: "Am I just forgetful or am I losing my mind?" You can test your blood pressure, glucose, and cholesterol…
Let's start with simple math. How many excess pounds do you need to shed to achieve your ideal, healthy weight-10, 30, 100? Whatever your answer, multiply it by two. You now have the Maximum number of days it will take you to reach your goal, if you follow... Despite what you may believe, weight loss…
In QUIT DIGGING YOUR GRAVE WITH A KNIFE AND FORK, a leaner, fitter Governor Mike Huckabee motivates readers to better health. With his new 12 "Stop" program, he encourages people to break free from the destructive habits that threaten their health and self-esteem. According to Huckabee, focusing solely on weight loss usually leads to failure,…
Few sex educators are as well-matched to the task of dispensing safe, honest, affirming sex advice as Ducky Doolittle, a former Times Square stripper, who emerged from behind the peepshow glass to climb to the top ranks of advisors on all matters sexual. For more than a decade, she has toured the country with her…
Eat more, exercise less, and lose weight—in just six days—with this groundbreaking guide from television fitness and makeover specialist, Michael Thurmond. With decades of experience and as a diet and fitness expert on television's Extreme Makeover, Michael Thurmond has helped thousands of people from every walk of life take off pounds quickly. In 6-Day Body…
