By clicking “Accept,” you agree to the use of cookies and similar technologies on your device as set forth in our Cookie Policy and our Privacy Policy. Please note that certain cookies are essential for this website to function properly and do not require user consent to be deployed.
Jonathan B. Levine, DMD, Jane Larkworthy, Mariska Hargitay
Renowned dentist and creator of the GoSMILE product line Dr. Levine offers this complete guide to getting a whiter, brighter smile. 15 photos & illustrations.
At the age of twenty-four, Paula Kamen's life changed in an instant. While she was putting in her contacts, the left lens disturbed a constellation of nerves behind her eye. The pain was more piercing than that of any other headache she had ever experienced. More than a decade later, she still has a headache-the…
"To raise a child while living with cancer is to have your heart break. We have to learn how to live with broken hearts.” So says one of the mothers interviewed in this powerful, inspirational, and deeply moving book, a tapestry of voices from ordinary women coping with every mother’s nightmare: a cancer diagnosis while…
Johanna Skilling, Eileen Hoffman, MD
One out of every four women in the United States has uterine fibroids. Yet all too often they're left with more questions than answers. In this fully revised and updated edition of Fibroids, Johanna Skilling, who suffers from fibroids herself, offers a total resource for women with the condition. Skilling covers the full range of…
Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing."[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ."…
Other formats available
The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health…
Cherie Calbom, MS, John Calbom, MA
With an exciting 21-day weight loss program, simple meal plans, and more than 70 delicious, satisfying recipes, The Coconut Diet can help you drop those extra pounds. Thousands of people are discovering what islanders have known for centuries: coconut oil has amazing health and weight loss benefits. Rich in healthy fats that boost your metabolism,…
Welcome to Yoga Chick's world, where girls on the go maintain their glow through a healthy and natural lifestyle! Yoga isn't just about exercise, it's a way of life. It's the flow that's created when mind, body, and spirit are working in three-part harmony. For both the blossoming beginner and the experienced yogini, Yoga Chick's…
David Chan, Frank Stockdale, MD, John Glaspy, MD
Breast Cancer: Real Questions, Real Answers is an outgrowth of Dr. David Chan's more than 20 years in private oncology practice. Inspired by his patients—who courageously face their illness but often feel fearful, confused about their options, and full of questions—Dr. Chan's book is uniquely structured as a Question and Answer between patient and doctor.…
Dr. Jennie Brand-Miller, MD, Stephen Colagiuri, MD, Johanna Burani, Kaye Foster-Powell, BSc, MND
When it comes to losing weight, not all foods are created equal. The glycemic index -- an easy-to-understand ranking of foods, most notably carbohydrates, based on the rate at which the body metabolizes them -- can help people choose the right foods to eat in their quest to lose weight and keep it off. Written…
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to…
Holly Jean Cosner, Stacy Malin
Though she yearns for her pre-pregnancy figure, a new mother has little time to devote to exercise; attending to the needs of a newborn is a full-time job. A revolutionary postnatal fitness program, Pee Wee Pilates gives new mothers what no other fitness program or book has to date: a quick and proven method they…
Sheri R. Colberg, PhD, Anne Peter, MD
Most of the 18.2 million Americans currently living with diabetes have been advised by their doctors, or other health-care providers, that weight loss is essential for them to control their condition and stay healthy. However, the vast majority of people fail miserably at dieting, ultimately regaining the pounds they manage to lose. The latest research…
M.E.A. McNeil, Kenneth Sack, MD
Rheumatoid arthritis (RA), a disease characterized by inflammation of the joints, is one of the most disabling forms of arthritis and affects over two million people in the United States. Without proper treatment it can lead to long-term joint damage, chronic pain, loss of function, and disability. From the first moment of her diagnosis, author…
Better Than I Ever Expected is a warm, witty, and honest book that contends with the challenges and celebrates the delights of older-life sexuality. It asserts that women over sixty are at the top of their game when it comes to enjoying sex. Joan Price’s woman-to-woman straight talk transcends the self-help style of other books…
Dr. Jennie Brand-Miller, MD, Kaye Foster-Powell, BSc, MND, Philippa Sandall
In Everyday Low GI Eating, the authors of the New York Times bestseller The New Glucose Revolution show readers how to choose low-GI carbohydrates -- the ones that produce only small fluctuations in our blood glucose levels -- so that they feel fuller longer and increase their energy levels, making weight loss achievable and sustainable.…
Jackie Scott, Diane Scott Kellum, Brett A. Scott, MD
Jackie Scott and her daughter Diane had tried just about every diet under the sun, from low-carb to low-fat, sometimes losing weight but always gaining it back. Frustrated, they decided to figure out why popular diets failed them and came up with Eucalorics - a practical eating plan based on taking in the number of…
Catherine Jones, Elaine Trujillo, MS, RD, CNSD
Heart disease is America's number-one killer. The correlation between high cholesterol levels and heart disease is proven., but the number of people struggling with high cholesterol grows annually, and new national guidelines for healthy cholesterol levels recently became more stringent. Eating for Lower Cholesterol offers cutting-edge information on cholesterol to help people lower their cholesterol…
Millions of Americans work all day and worry all night, then wake up, get back on the ride, and do it all over again. As a yoga instructor who is also an entertainment lawyer, Kristen Rentz understands what it means to feel wound up and stressed out. She initially developed her YogaNap program to help…
Richard S. Surwit, PhD, Alisa Bauman
Diabetes is quickly becoming one of the world's most serious health epidemics, and researchers are continually searching for new ways to manage the condition beyond the traditional realms of diet, exercise, and medication. Now, Dr. Richard S. Surwit, a leader in the field of the psychology of diabetes, adds the vital fourth component to treating…
Discover the holistic, drug-free program to treat insomnia that really works—a much needed solution for the millions of people who suffer from it.The Insomnia Solution is the answer millions of Americans have been waiting for -- a holistic, natural, drug-free, practical, user-friendly guide to falling, and staying, asleep. In Krugman's revolutionary book, he makes readers…
Inside each bottle of essential oil lies the key to beauty, health, and wellbeing-and this comprehensive illustrated reference contains all the information needed to work aromatherapys magic. It includes complete instructions for skin and body treatments; recipes for creams and lotions; remedies to overcome negative emotions; advice on psychic cleansing; and techniques to enhance meditation…
A thorough and instructive guide to the yogasana teachings of the father of modern yoga. Sri T. Krishnamacharya (1888-1989) was the most influential figure in the last 100 years in the field of yoga. Many of today's best-known yoga teachers--including his brother-in-law B. K. S. Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois,…
Diabetes has become an epidemic in the United States with an estimated 17 million people diagnosed with the disease and millions more at risk. With attention focused on blood sugar and insulin levels, however, the underlying cause of all the devastation - excess acidity of the body - has been overlooked. A nationally known microbiologist…
