By clicking “Accept,” you agree to the use of cookies and similar technologies on your device as set forth in our Cookie Policy and our Privacy Policy. Please note that certain cookies are essential for this website to function properly and do not require user consent to be deployed.
How to Meditate
A Guide to Self Discovery
Contributors
Foreword by Rick Hanson
Formats and Prices
Price
$10.99Price
$13.99 CADFormat
Format:
- ebook $10.99 $13.99 CAD
- Trade Paperback $16.99 $22.99 CAD
This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around October 3, 2017. This date is subject to change due to shipping delays beyond our control.
Also available from:
Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world.
Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.
- On Sale
- Oct 3, 2017
- Page Count
- 240 pages
- Publisher
- Little Brown Spark
- ISBN-13
- 9780316561747
You May Also Like
Newsletter Signup
By clicking ‘Sign Up,’ I acknowledge that I have read and agree to Hachette Book Group’s Privacy Policy and Terms of Use
