No Red Meat

More Than 300 Delicious, Low-Fat, Low-Cholesterol Recipes


By Brenda Shriver

Formats and Prices




$17.99 CAD


ebook (Digital original)


ebook (Digital original) $13.99 $17.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around May 5, 2009. This date is subject to change due to shipping delays beyond our control.

Approximately 80 million Americans suffer from one or more forms of cardiovascular disease, the country’s number one killer. A healthy diet is critical in preventing and managing this epidemic. This volume, updated to include new low-fat, low-cholesterol recipes, is a complete cookbook and dietary guide for anyone concerned with improving their health. Specifically targeted to those on special diets for reducing risk of heart attack, stroke, and obesity. And each recipe includes per-serving dietary content — for easy daily control of calories, fat, cholesterol, and sodium. Recipes are low in sodium and include seasoning suggestions for adding flavor to salt-free foods. With informational charts on fish and poultry, menu ideas, and many other helpful hints.


On Sale
May 5, 2009
Page Count
320 pages
Running Press

Brenda Shriver

About the Author

Brenda J. Shriver is the author of four cookbooks. When her husband developed coronary heart disease, she found most heart-healthy cookbooks disappointing, so she developed her own recipes, which led to her book No Red Meat. She lives in Leander, TX.

Learn more about this author