AARP Meditations for Caregivers

Practical, Emotional, and Spiritual Support for You and Your Family

Contributors

By Barry J. Jacobs, PsyD

By Julia L. Mayer, PsyD

Formats and Prices

Price

$9.99

Price

$11.99 CAD

Format

Format:

  1. ebook $9.99 $11.99 CAD
  2. Trade Paperback $18.99 $24.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around July 12, 2016. This date is subject to change due to shipping delays beyond our control.

An AARP book for caregivers combining day-to-day advice and uplifting guidance in a daily meditations format.

Family care giving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author’s personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment.

The meditations in this dispensable book will provide you with solutions to typical care giving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do.

Genre:

On Sale
Jul 12, 2016
Page Count
240 pages
ISBN-13
9780738219035

Barry J. Jacobs, PsyD

About the Author

Dr. Julia L. Mayer is a clinical psychologist, and has been doing individual and couples therapy for more than a quarter century. She has a busy full-time private practice in Media, Pennsylvania, where she specializes in women’s issues, including relationship concerns, sexual abuse, eating disorders, caregiving, and aging. She has done readings and given talks at libraries, art galleries, clinical supervision groups, retirement communities, and graduate programs in clinical psychology. She also previously published an article in the APA journal, Family, Systems and Health.

Dr. Barry J. Jacobs is a clinical psychologist, family therapist, and long-time journalist and writer. He works as the Director of Behavioral Sciences for the Crozer-Keystone Family Medicine Residency Program in Springfield, Pennsylvania, and has had adjunct faculty positions with the Temple University School of Medicine, the University of Pennsylvania School of Nursing, and the Department of Psychology of the Philadelphia College of Osteopathic Medicine. He received his Bachelor of Arts degree from Brown University and his Doctor of Psychology degree from the Hahnemann/Widener Universities.

Learn more about this author

Julia L. Mayer, PsyD

About the Author

Julia L. Mayer, PsyD is a clinical psychologist, and has been doing individual and couples therapy for more than a quarter century. She has a busy full-time private practice in Media, Pennsylvania, where she specializes in women’s issues, including relationship concerns, sexual abuse, eating disorders, caregiving, and aging. She has done readings and given talks at libraries, art galleries, clinical supervision groups, retirement communities, and graduate programs in clinical psychology. She also previously published an article in the APA journal, Family, Systems and Health.

Barry J. Jacobs, PsyD
is a clinical psychologist, family therapist, and long-time journalist and writer. He works as the Director of Behavioral Sciences for the Crozer-Keystone Family Medicine Residency Program in Springfield, Pennsylvania, and has had adjunct faculty positions with the Temple University School of Medicine, the University of Pennsylvania School of Nursing, and the Department of Psychology of the Philadelphia College of Osteopathic Medicine. He received his Bachelor of Arts degree from Brown University and his Doctor of Psychology degree from the Hahnemann/Widener Universities.

Learn more about this author