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Dr. Mark Hyman, MD Rosemary Gladstar William Sears, MD, FRCP Dr. Jennie Brand-Miller, MD Martha Sears, RN Good Housekeeping Stephanie L. Tourles Dr. Josh Axe Kaye Foster-Powell, BSc, MND David Perlmutter, MD Dr. Bob Arnot James Patterson Chris Crowley Heidi Murkoff Ezekiel J. Emanuel Marla Heller Marlene Koch Deborah Mitchell Stephanie Pedersen Susan Westmoreland Barbara Brownell Grogan Quamut Neal D Barnard, MD, MD, FACC Stephen Harrod Buhner Henry S. Lodge, M.D. Rory Freedman Kim Barnouin Eve Adamson Erika Dillman Robert O. Young, PhD Shelley Redford Young Julian Whitaker, MD Robert W. Sears, MD James Sears, MD Eric Mayost Sandy Jones Marcie Jones Brennan Kim Lutz Julie Morris Brigitte Mars Shiva Rose Michele Bender Lorraine Massey Danielle Claro Dr. JJ Pursell Kelly Jensen Frank Lipman, MD Avrum Bluming Ann Louise Gittleman, PhD, CNS Mallika Chopra Kathy Freston J.J. Virgin Lyn-Genet Recitas Myatt Murphy Heather Corinna Gretchen Becker Gary Scheiner, MS, CDCES Stephen Colagiuri, MD Brendan Brazier James F. Fries Judith Schuler Matt Fitzgerald Virginia Hopkins John R. Lee, MD Rocco DiSpirito Maggie Greenwood-Robinson Rip Esselstyn Marilyn Diamond Andrew Weil, MD Don Colbert, MD Michael DeJong Janis Jibrin Mo Willems Workshop Martha Peterson Deanna Gabriel Vierck Jordan Rubin Allan J. Hamilton M.D. Don Colbert, MD Elizabeth Wotton N.D. Norma Pasekoff Weinberg Barbara L. Heller M.S.W. Maria Noel Groves Lindsay S Nixon Elaine Petrone Pat Wingert Barbara Kantrowitz Amy Pixton Kristin Kirkpatrick, MS, RD, LD James C. Jackson, PsyD David Ludwig, MD, PhD Sara C. Mednick, PhD Kara N. Fitzgerald, ND Brad Kearns Krissy Cela Mark Sisson Carol Tavris Phoebe Lapine Uma Naidoo, MD Roy L. Walford, MD Allison Goldfine, MD Michael S. Okun, MD Abbe R. Gluck Ray Dorsey, MD William W Li, MD Kati Morton, LMFT Brenna Vaughan Robert Pearl, MD Tracey Mallett Sheri R. Colberg, PhD Denise Austin Charles C. Kenney Mandy Ingber Joan Price Joseph C. Piscatella Heather Van Vorous Manuel Sklar, MD Jill Sklar Jayne Williams Lisa Walford Joanna McMillan-Price, BSc Johanna Burani Johanna Skilling Srivatsa Ramaswami Philippa Sandall H. Winter Griffith Alissa Segersten Tom Malterre Steven Masley, MD Dawn Ludwig Sally Fallon Morell Caroline Apovian Laurie Garrett Dr. Daryl Gioffre Kate Scarlata Ibrahim Hanouneh, MD Natalie Jill Alan Barclay, PhD Raphael Kellman, MD Jessie Lagasse Swanson Jilly Lagasse Jennifer Esposito Virginia Messina, MPH, RD Allison Hill Nicole Hunn Jennifer Gunter, MD Diane Kress Catherine Jones Sheldon Marks, MD Mark Reinfeld Ani Phyo Glade B. Curtis H. Michael Zal Jonny Bowden Mark Laska Kate Lorig Michael Thurmond Cherie Calbom, MS Winifred Conkling Barry Fox, PhD Mark Houston, MD Erika Schwartz, MD Claudia Craig Marek Nicholas Perricone, MD John Calbom, MA Gwyneth Paltrow Jackie Warner Cameron Stauth Dharma Singh Khalsa, MD Ron Teeguarden Katherine Ketcham Sanjay Gupta, MD Joyce L. Vedral, PhD Dr. Peter M. Miller John E. Sarno, MD Harvey Diamond Peter H. Gott, MD Dr. Martha Clare Morris Chris Powell Catherine Newman Kevyn Aucoin Kristin Loberg Richard K. Bernstein, MD Joel Fuhrman, MD Richard Carlson Sherman J. Silber, MD Eileen Rhude Yoder Stephanie Mansour Amy Killen, MD Juliet Blankespoor Juliette Abigail Carr, APRN, RH (AHG) Thomas Easley Lauren Eadline Norman Reedus Dr. Emily Leeming, PhD Elizabeth Stein Robert Fried, M.D. Niki Davis-Fainbloom Gary Wolf Unite for HER Sue Weldon Eric Hendrikx Dr. Carrie Jones ND, FABNE, MPH Carrie Anton Heidi Skolnik, MS, CDN, FACSM Erykah Badu Cassy Joy Garcia Simone Saunders Michelle Schoffro Cook Brianna Bella-Hyman Dr. Marine Vincent Dennis Slamon Gordon Ramsay Raphael Kellman, MD Maia Szalavitz Michael Breus, PhD Peter Grinspoon, MD Matthew Cordell Julia Rothman Mike Israetel Paul Conti Amy Kurtz Jen Hamilton Dr. Staci Gruber Lizzy Rockwell Florence Comite, MD Dr. Gary Slutkin, MD Lauren Chambers Abbey Sharp, RD Laura Baker Joanna Cheek, M.D. Rick Doblin, Ph.D Dr. Casey Means Lidia Yuknavitch David Lesondak Dana Pollack William Davis, MD W. David Brown Terry Cralle Samantha Harris Sophie Pensa Albert-Claude Quemoun Will Cole Barry Sears Locke Hughes Carolyn Williams Kimberly Holland Jessica Bippen Chelsea Leyland Blair Lauren Brown Theo Colborn Elizabeth Salter Green Karen Ashton Anthony Vavasis Joost Elffers Production Michael Crocetti Penn Publishing Ltd. Jennifer Sucov Maureen Namkoong Megan Hart Tina Haupert Wayne Coates Nancy Armstrong Daniel W. Rosenberg Vicki Chelf Connie Diekman Anna Lappé Summer Rayne Oakes Christal Sczebel Aimee McNew Ashley English Isabel Minunni Karen Postal Michelle Braun Adriana Ayales Leslie Langevin Erin Smith Kam Redlawsk Deacon Carpenter Dr. Jennifer Ashton Jessica Shepherd, MD Gemma Ogston Meagan Stevenson Nicole M. Avena, PhD Sharon Palmer, RD Olive Yong Mary Clifton Lillias Kinsman-Chauvet Debora Yost Bharat B. Aggarwal Susan Mumford Gill Farrer-Halls Steven Foster Nicholas Culpeper Union Square & Co. Dr. Jonathan Lassiter Abby Eblen, MD, MSHS Tasha Greenwood Dr. Sheila Patel Dr. Suhas Kshirsagar Jenn Salib Huber Heather Hirsch Susan Hudson, MD, MBA Carrie Bedient, MD Liane Moccia RH (AHG) Thiago Buzzy Shafia Monroe Patrick Leddin, PhD Kurt Vonnegut Jr. Stephen G. Reich M.D. David Buchholz M.D. Michael Ryoshin Sapiro, PsyD William D. Chey MD Lisa Mosconi, PhD Dr. Kerry Burnight, Ph.D Kameelah Phillips Tamsen Fadal Will Van Derveer Stacey Simmons, MA, Ph.D., LMFT Ben Carpenter Jasmine Marie Joe Kulka Youngmi Mayer Catherine Shanahan, MD Ann Keppler, MN Janet Whalley, BSN, IBCLC Dustin Harder Joanna Kempner, PhD Erin Strout Katie Steele Tiffany Brown, PhD Morgan Kline Devan Kline Dr. Evan Goldstein Edith Stovel Megan Riehl, PsyD, AGAF Shawn Donnille Dr. Georgia Ede, M.D. Brett Larkin Pamela Ryckman Edward M Schaeffer, MD, PhD Barbara Smullen Ji Baek Center for Science in the Public Interest Jayne Hurley Michael F. Jacobson, PhD Tom Valenti Daniela Jakubowicz MD Gerri Monaghan Brian Monaghan Annie Fenn, MD Betty Choi, MD Corinne Andrews Jenna Radomski Devon Loftus Nicole Cardoza Sam Coffman Bevin Clare Elizabeth Benedict Dawn Combs Nicki Sizemore Maya Pagán Ananta Ripa Ajmera Heather Anderson Christine Shahin Tzivia Gover Miriam Jacobs Victoria H. Edwards Jeanine Pollak Kathleen Brown Joyce A. Wardwell Greta Breedlove Rafael Pelayo, MD Jaqueline Worth, MD Adrienne L. Simone, MD Maya Klein Andrea Linett Elizabeth Castoria Cozy Friedman Sheryl Berk Harmony Willow Hansen Deborah Korn Michael Baldwin Nikki Furrer Myrna Doernberg Richard L. Hittleman Cynthia Black Meg Hunt Jessamyn Stanley YoYo Kusters Lolly Hopwood Bill Fabrocini, P.T., C.S.C.S. Richard E. Layton M.D. Kelly Dorfman Rachel Gordon Sarah Bergmann Barry Franklin Ph.D. Betty Kelly Sargent Susan B. Roberts Ph.D Deborah Chiel Michael J. Sole M.D. Rick Gallop Mark Ehrman Jennifer Davis Laura Cornell William Siff, LAc Tammi Sweet, MS, LMT Heather Huhman Jennifer Sacheck Workman Calendars Colleen K. Dodt Richard Klimesh Cherry Hill George King M.D. Gail Damerow Heather Smith Thomas Sophie Egan Richard Horowitz, MD Alexis Chesney Gene Stone Jesse Mills, MD Saniyyah Khalilallah Christopher J. Etheridge, PhD, MCCP Chanchal Cabrera Carolina Búzio Stephan Lomp Esther M. Sternberg, MD Katherine Pryor Philip William Gold Covid Crisis Group Dionna L Mann Akil Palanisamy, MD Tamara Duker Freuman, MS, RD, CDN Dr. Maury Hafermann Jacqueline Haskins Sydney Hanson Jill Sheppard Davenport, CNS, LDN F. Perry Wilson, MD Jill Blakeway, LAc Gary Small, MD Michelle Segar, PhD Juliet Morgan, MD Meghan Jobson, MD, PhD Jennifer Ventrelle Laura Morris Khnum ‘Stic’ Ibomu Luke Flowers Katrina Ubell Zoulfa Katouh Michael Henry, MD Xiana Teimoy Jenny Wang Dr. Jill Krapf Steve Berry Olivia Duchess Charles S Fuchs Dr. Michael Mosley Greg Presto Christy Harrison Heather Moday, MD William Davis, M.D. Lisa Collier Cool Amy Doneen, DNP Bradley Bale, MD Galit Atlas Stacey Griffith Dr. Bill Schindler Adam Hamdy Timothy N. Caris, MD Talya Miron-Shatz, PhD Sophia Gholz Casey Gueren Kate Gardner Maria Conejo Zoe Mendelson Izzy Burton Andrew M Greeley Editors of Storey Publishing E. Lendell Cockrum Michael ME Johns Marc E. Argonin, MD Emily Bass Conevery Bolton Valencius Victor R. Fuchs Marty Becker Rachel Holtzman Neil Parikh Sal Di Stefano Wendy M. Troxel, PhD Linda Shiue, MD Laura Chautin Rio Viera-Newton Kate Fagan B. J. Snell, PhD, CNW Ruchi Gupta, MD, MPH Patti Feuereisen, PhD Nayan Patel, PharmD Sunita Singh Maclaren Noel Maclaren, MD Jennifer Racioppi Shaina Feinberg Laura Staton Elizabeth Bailey Mike Huckabee Dr. Emily Lipinski, ND, HBSc VegNews Magazine Jasmin Singer Deepak Chopra, MD Lifetime Television Maybe Burke Liz Garton Scanlon Tia Williams Audrey Vernick Adah Nuchi Bonni Goldstein, MD Joey Miller, MSW, LCSW Mayo Clinic Martie Haselton Nancy Fish, MSW, MPH Christa Orecchio, CN, HHC Gary Null, PhD RuPaul James E. Groves, MD Marlynn Wei, MD Valerie Davis Raskin, MD William J. Green, PhD Thomas L. Leaman, MD Eve Pearl Steven J. Bock, MD Bryant A Stamford, PhD Tristan Bickman, MD Jeanette Illidge Bastiaan R. Bloem, MD, PhD Louise Reimer Alyson J. McGregor, MD Eve Yohalem Running Press Ash Spivak Natalia Hailes Shawn Stevenson Jeffrey Eisner Todd Sherer, PhD Chris C. Streeter, MD Kelly Starrett Rachel Brian Austin Perlmutter, MD Dr. Sabina Brennan, PhD Aaron Alexander, CR, LMT Holly Lebowitz Rossi Liz Owen Susan Albers, PsyD Nikki Van Noy Snooky Bellomo Tish Bellomo Ramona Kaulitzki Tom Holland Kate Pickert Nikole Goncalves Anisa Makhoul Teresa Knight Kristy Kohler Eliza Larson Nicola Morgan John G. H. Oakes Janina Edwards Lauren Roxburgh Stacey Colino Phil Catudal Nora Shalaway Carpenter January Harshe Ocean Robbins Michael Klaper, MD Ashley Boudet, ND Lisa R. Young, PhD, RD Jonathan Bailor Jaclyn London Jon Gould, MD Michelle Bontempo-Saray Jillian Michaels Inkslingers, Inc. Chris McGreal L. C. Rosen Justin J. Lehmiller Julie B. Carr April Bolding, DPT, CD Janelle Durham, MSW, LCCE Penny Simkin, PT Paula Kelly, MD Bruce Lansky Holly Phaneuf, PhD Nina Lorez Collins Sara Chana Silverstein Dr. Oscar Serrallach Gina Bria Dana Cohen, MD Christian Donlan Angèle Masters Randa Nelson Nina Nelson Mark Chambers Alisa Roth Whitney Bowe, MD Ashley Herring Blake Abby Norman Nick Littlehales Bruce Blumberg, PhD Shira Lenchewski, MS, RD Frederick M. Hodges, DPhil Paul M. Fleiss, MD Gail Sheehy Michelle Rapkin Alexander Mauskop, MD Glenn J. Bubley, MD Mark Levinson India Knight Neris Thomas Bill Statham Bob Condor Susan M Kleiner, PhD, RD Doug Stumpf Greg Waggoner Brandith Irwin James Windell Deborah Greening Ronald Rosenberg Teresa Wright, MD Lisa Montanarelli, PhD Cara Bruce Susan Froemke John Hoffman Elena Oumano, PhD Raymond Chang, MD Patrick Malone Laura Tucker Debbie Rocker Royce Flippin John Andrisani Mark A. Pinsky Monica Grenfell Ginny Clark Michael Olajide Elaine B. FELDMAN, MD Kevin Mancuso Rylan Duggan Paul James Laurie Strongin Tiffany Morgan Tess Masters Richard Besser, MD Brett A. Scott, MD Diane Scott Kellum Jackie Scott Daniel Lacerda Laura Spinney Harvey V. Fineberg Lauren A Taylor Elizabeth H. Bradley Jack Cochran, MD Susan K. Golant Bruce Friedrich Wendy Shanker Beth Behrs Mika Brzezinski Cheryl Carmin Eric Cressey, CSCS Matthew Ruscigno Marianne Jas Dr. Esther Ting William Cane Brian M. Delaney Steven V. Edelman, MD Daniel S. Berger, MD Brett Grodeck Missy Vineyard Linda Rohrbough Robert Sewell, MD Elisabeth Hasselbeck Carmindy Philip Alcabes Arnold Relman Valerie Sagun Laura Holmes Haddad Rupa Mehta Debby Herbenick, PhD, MPH Cheri Sicard Pooja Mottl Alexis Lass Emily Southwood Andrea Q. Robinson Diana Cage Deborah Coady Erika Lust Karen Hudson Peggy Norton Sue Cooper Daphne Gottlieb Regina Lynn Jamye Waxman Dawn Dais Linda Blachman Samantha Phillips Heather M Gray Porter Shimer Steven Raichlen Don Gerrard Linda Prout Randy Rolfe David B. Posner Nelson Stringer, MD Hari Conjeevaram, MD William Finley Green Anita Hirsch, RD R. Paul St. Armand, MD Alex Haas Andrea Schneebaum, MD Nancy C. Hanger Gabrielle Kaplan-Mayer Annabel Cohen Ben Lilliston Ronnie Cummins Alexander Van Dyne Robert M. Freund Meredith Urban Patt Levine Jennifer Schwamm Willis Kimberly Mayone Karen O’Mara, OD Jack Goldberg, PhD Kitty Broihier, MS, RD Patricia Quinn Luke Sweetman Chupi Sweetman Danna Korn Shreve Stockton Shafiq Qaadri Elaine Trujillo, MS, RD, CNSD Joan Sauers Pam England Janet Schwegel Kenneth Sack, MD M.E.A. McNeil Alisa Bauman Richard S. Surwit, PhD Kristen Rentz Anne Peter, MD Eileen Hoffman, MD Jacqueline Tourville Cornelia van der Ziel, MD John Glaspy, MD Frank Stockdale, MD David Chan Steven J. Lee, MD David Mendosa David Hurwitz Inge Dougans Lylas G. Mogk, MD Daniel L. Roberts Fredric Regenstein, MD James L. Dickerson Marshall Miller Dorian Solot Amy Tenderich Richard Jackson Cindy Burke Saud A. Sadiq, MD Margaret Blackstone Debbie Danowski Frances Moore Lappé Deborah Cohen Elizabeth Topp Dr. Carol Livoti Elizabeth A. Stewart, MD Jani R. Jensen, MD Michele Simon Helen Boyd Egan Cynthia Thomson Helen V. Fisher Karen Hogg Jane Britten Jane Moody Stephen Fisher Judson Todd Allen Kristin Kalbli Courtney Patterson Matthew Lederman, MD Alona Pulde, MD John Mackey Eran Elinav, MD, PhD Eran Segal, PhD Scott Brick Joyce Meyer Misty Copeland Marilu Henner Annie Lawless Christie Brinkley Jeffrey Bland Dolvett Quince Diane Reverand Gerald P. Curatola, DDS Obi Obadike, MS, CFT, SFN Morris Chestnut Toby Amidor Dr. Harold Lancer Douglas D. Schocken Doris Day, MD Caitlin M. Kiernan Travis Stork, MD Sara Gottfried, MD Willow Buckley, CCH, CD(DONA) Jenna Wolfe Anthony Youn, MD Andrew Friedman Venice A. Fulton Sarah Thebarge Frances Sharpe Emeril Lagasse Lou Schuler Norman Kolpas Chad Waterbury Wolfgang Puck Janet Farrar Worthington Patrick C. Walsh, MD, MD Alexander Loyd, PhD, ND Krista Varady, PhD Tanya Zuckerbrot Jeff O’Connell Heather Bauer Tim Johnson Christopher D. Williams, MD Katrina Repka Walter Willett, MD Phil Berger Erica Reid Joel Salatin Peggy Mccarthy Jo An Loren Deborah Low Gigi Vorgan Dan Morton Shira Shaiman Hale Sofia Schatz Jon Kabat-Zinn, PhD Daniel A. Nadeau, MD James A. Joseph, PhD Anne Underwood Mollie Katzen Ducky Doolittle Emily McCarthy Barry McCarthy Katina Z. Jones Candis Cayne Shel Pink Kieron Webb Jenny Patinkin Marie Rayma Chris Sonnenburg Joe Moshier Ramy Gafni Jordan Reid Alexis Wolfer Jennifer Perillo Nikki Van De Car Rick Rodgers Editors of Seventeen Magazine Ann Shoket Ellen Brown Missy Chase Lapine Holly Rilinger Michael Morelli Julie Rosenberg Jussi Lomakka Jeff King Jesse Lopez Low Peter Park Laura Moser Kelly Rowland Dede Wilson Pamela Salzman Joe Tatta Sheila Curry Oakes Mary Ann Marshall Tu Nguyen, MD Charles Nguyen, MD Melissa Milne Mary Shomon Dana Trentini Venus Williams Leigh Erin Connealy Dawn Lesley Fielding Elizabeth Love Susan M. Love, MD Mel Pohl, MD Julieanna Hever, MS, RD, CPT Andrea Nakayama Ricki Heller Jenny McCarthy Michelle Schoffro Cook Joel Heller McIntosh Perry Steven Dion Brandi Dion John M. Kennedy, MD Wayne Scott Andersen Karen R. Kleiman Jennifer Hanin Daniel Potter J L Fields Elisabeth Rohm Patricia Farris, MD Brooke Alpert, MS, RD Mikki Reilly Elizabeth Johnson Shell Harris Mary Helen Bowers Dreena Burton Timothy S. Harlan, MD Dee McCaffrey Mache Seibel, MD Karen Giblin Jack Norris Melissa Schweiger Annette Rubin Susan O’Brien Claudia M. Gold, MD Claudia Welch Phoebe Baker Hyde Beth Hillson Melissa Jo Peltier Alane Park Yvonne Bohn Irwin Goldstein, MD Caroline Pukall, PhD Andrew Goldstein, MD Alexandra Spunt Siobhan O’Connor Nancy Verde Barr Mary Flynn, PhD, RD, LDN Idelle Davidson Dan Silverman, MD, PhD Kate Marsh Thomas M.S. Wolever, PhD Lucia van der Post Jacqueline Mallorca Robyn Webb Neal Barnard Rose Ann Hudson Christine Lydon Elizabeth Strickland Bryant Terry Jules E. Dowler Shepard Jennifer Block E. A. Tremblay Richard Blau Paula Kamen Stacy Malin Holly Jean Cosner Jodie Gould Elisabeth Peterson Glade Curtis Dodi Schultz Sheldon Blau Michael D. Lebow Reid J. Kelly Sean F. Kelly Richard A. Epstein Joshua Sparrow Marc Lappe Steve Zim Lisa Hoffman Mari Winsor John O’Connor Irene Kessel Sharon Curtin Valerie Prescott Scott Fried Stuart B Levy Jerry Blaivas Fred Askari Susan Milstrey Wells Richard F. Spark Regina Herzlinger Diana Laurent Virginia Gonzalez Michael Von Korff James Moore Anna C. Salter, PhD Arthur Rosenfeld Margery Hutter Silver Thomas T. Perls Eric Topol Henry Nicholls Kenneth L. Brigham Sally Satel Alison Freeland Gary McAvoy Lorie List David Dryland, MD Steven V. Joyal, MD Willarda V. Edwards, MD Andrea King Collier Stephen Lanzalotta Jeffrey Baron, MD Paul Kaplowitz, MD,PhD Marie Moneysmith Michael D. Seidman, MD, FACS Zaldy S. Tan, MD, MPH Debra K. Weiner, MD Michael B. Schachter, MD Bess Gallanis Mariska Hargitay Jane Larkworthy Jonathan B. Levine, DMD Mark Bennett Pochapin, MD Michael Krugman, MA, GCFP Brenda D. Adderly, MHA Terry J. Dubrow, MD Gayatri Devi, MD Peggy Dace Jane Seddon Julia Griggs Havey Richard N. Ash, MD Nadine Taylor, MS, RD F. Batmanghelidj, MD Kitty Carlisle Hart Catherine Wang, MD Nancy Intrator Gregory K. Harmon, MD Marietta Abrams Brill Ken Blanchard, MD, PhD Stephen B. Edelson, MD Felicia Cosman, MD Mary J. Shomon Jill Marjama-Lyons, MD David Drum Michael Broder, MD Scott C. Goodwin, MD Ronald P. Grelsamer, MD Donna Brauer R. Paul St. Amand, MD Nicholas Bakalar Alan Berkman, MD Jack Brown, PhD Sondra Forsyth Marie Savard, MD Ward K. Swallow, PhD Stephen Cherniske, MS Jesse Hanley, MD Kenneth B. Singleton, MD Marcellus A. Walker, MD Jennifer Jacobs, MD, MPH Wayne B. Jonas, MD Maria Dolores Beatriz Mari Florence James M. Oleske, MD, MPH David C. Klonoff, MD, FACP Nelson M. Gantz, MD, FACP Paul R. Cheney, MD, PhD Gregg Charles Fisher William Collinge, MPH, PhD Karta Purkh Singh Khalsa Robyn Landis Faye Levy Pam Mycoskie Eileen Elias Freeman Linda Thornbrugh Cliff Sheats Reba Ann Karp Mary Dan Eades, MD Michael R. Eades, MD Jim Starlin Daina Graziunas Rosemary Green Jennifer Maanavi Tanya Becker Bobbi Brown Bonnie St. John William Proctor Scott Brady, MD Nicole Daedone Hester Mundis Earl Mindell, RPh, PhD Gail Hudson Susan Campos Raisa Ruder Charla Krupp Beto Perez Erica Huss Zoe Sakoutis Jennifer Ackerman Jacques Moritz, OB/GYN Abby Epstein Ricki Lake Kim Johnson Gross Richard L. Bruno, HD, PhD Dr. Judith Moore Marcia Wilkie Marie Osmond Tom Gross Margaret Helfgott Jane Goodall Isadore Rosenfeld, MD Jason Elias Alice Medrich Charles Graeber Jake Steinfeld Lyn Frederickson Aimee Liu Daniel G Amen Steven Levenkron Joan Borysenko, PhD Porter Schimer Alan P. Brauer, MD David Imrie Richard Earle Marc A. Zimmer, PhD Ira M. Sacker, MD Richard N Podell Scott Finch Bill Lloyd Robin Donovan Nick Taylor Sidney J. Winawer, MD Renee Andriani Christie Watts Kelly Linda Hughey Holt, MD Ira Mothner Joel Gurin Paul Saltman, PhD Carol Shookhoff Jordan D. Metzl, MD Fred D. Sheftell, MD Alan M. Rapoport, MD Diana Rich Gabe Mirkin, MD Michael Backes Hollis Liebman Mehmet C. Oz, MD Michael Breus, PhD Donovan Green Vani Hari Ted Slampyak Brett McKay Joseph Jebelli Heidi Powell Alex Perry Andrew Weil, MD Chris Kresser Laurie Ashner Steven R. Goldstein, MD Deborah Ory Zack McDermott Ogi Ogas Jeffrey A. Lieberman Amy Rost Amy Myers, MD Jessie Pavelka Alice Waters Mike Edison Patrick Martins Céline Cousteau Wallace J. Nichols Beth Macy Isa Chandra Moskowitz Emily Raymond Aran Goyoaga Bob Greene Eric Hagerman John J. Ratey, MD Alexander A. Bove Jr. Rita Mitchell, RD Barbara Sutherland, PhD Fran McCullough Bernie Krause Jean Carper James Sears, MD Laurie Krasny Brown Sami S. David, MD Peter Sears, MD Mark Liponis, MD Todd Parr Scott McCredie Matt Christopher Kim Cattrall Marc Brown Sandra Steingraber Marc Alan Schuckit Bert Griffith Stephen Wood Irwin J. Polk Michael M. Sherry W. Grant Thompson James Gordon Stephen Shafarman Richard Katz Marie Balter Cheryl Solimini Elliot James Rayfield T. Berry Brazelton Phyllis H. Klaus John H. Kennell Marshall H. Klaus David S. Bell Michael Savage Donald M. Vickery John W. Farquhar

1026 results for health

The Young Athlete

Contributors

Jordan D. Metzl, MD, Carol Shookhoff

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$21.99

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Trade Paperback

Metzl, medical director, sports Medicine Institute for Young Athletes, and Shookhoff, a writer specializing in education issues, want parents and young athletes to keep a sensible perspective on the benefits of organized sports. They offer information on preventing injuries, recognizing common injuries and evaluating their seriousness, and understanding nutritional and exercise needsas well as dealing…
WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT (TM): FIBROIDS

Contributors

Scott C. Goodwin, MD, Michael Broder, MD, David Drum

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Fibroid tumors are the leading reason why more than 500,000 American women have hysterectomies each year.
The Color Code

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Anne Underwood, James A. Joseph, PhD, Daniel A. Nadeau, MD

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Color cures. That's the simple premise behind this revolutionary book. While we all know that healthy eating is the key to a long life, few people understand why the natural pigments that make fruits and vegetables so colourful can help protect your body, too. Combining their expertise in aging and nutrition, a leading scientist and…
What Your Doctor May Not Tell You About(TM): Autoimmune Disorders

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Stephen B. Edelson, MD, Deborah Mitchell

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Dr. Edelson discusses the most common types of autoimmune diseases, outlining their symptoms, causes, and risk factors. He describes his own revolutionary program for treating the root of all autoimmune disorders--without drugs--providing readers with new hope for getting back on the road to better health.
Imagine Yourself Well

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Sean F. Kelly, Reid J. Kelly

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$31.99 CAD

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Imagine Yourself Well: Better Health through Self-Hypnosis is a remarkable view of hypnotherapy as a scientifically recognized treatment art. Based upon their extensive practice and clinical research in therapeutic hypnotic techniques, the authors have constructed an effective handbook articulating the therapeutic use of hypnosis by depicting word-for-word what transpires during a session. The fascinating series…
The Healing Power of Pets

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Marty Becker, Dan Morton

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From Dr. Marty Becker, co-author of the bestsellers Chicken Soup for the Pet Lover's Soul and Chicken Soup for the Cat and Dog Lover's Soul comes a ground-breaking new book that reveals the stirring stories and medical miracles behind the healing power of pets. Pets and people have been living together for thousands of years,…
Fatigue Free

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William J. Green, PhD

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$22.99

$29.99 CAD

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An instructive and inspiring book that will help anyone who suffers from fatigue to re-energize and achieve a healthy lifestyle.
Overweight Teenagers

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Michael D. Lebow

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$25.99 CAD

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Overweight Teenagers: Don't Bear the Burden Alone is a straightforward guide designed to speak frankly to teenagers about what overweight is and how to confront it safely and effectively. Dr. Michael D. LeBow, an expert in the field of obesity studies, stresses that young people must not judge their self-worth solely by reading a weight…
What Your Doctor May Not Tell You About(TM): Parkinson’s Disease

Contributors

Jill Marjama-Lyons, MD, Mary J. Shomon

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$31.99 CAD

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From established, trusted doctors comes another groundbreaking "What Your Doctor May Not Tell You" book on Parkinson's Disease, a debilitating neurological disorder that affects over one million people in the U.S. Parkinson's patients can now choose from a variety of increasingly effective treatments, including new drugs, revolutionary surgical techniques, and cutting-edge alternative treatments such as intravenous glutathione therapy.The…
Living Low-Carb

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Fran McCullough

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$31.99 CAD

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Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day: How to eat to maintain weight loss, the best way to deal with eating binges, what to do when dining out or facing temptations during the holidays, the safest times of day to eat high-carb foods, McCullough also…
The Don’t Sweat Guide to Weight Loss

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Richard Carlson

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Everyone worries about those extra pounds. Stress actually can bring on weight gain. Whether you're just thinking about losing weight or are in the middle of a weight loss program, these simple strategies are a dieter's best friend.
Healing The Anxiety Diseases

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Thomas L. Leaman, MD

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An accessible overview of the six kinds of anxiety diseases and what can be done to cure them.
Insulin Pump Therapy Demystified

Contributors

Gabrielle Kaplan-Mayer, Gary Scheiner, MS, CDCES
Series:

Marlowe Diabetes Library
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$19.99

$25.99 CAD

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Trade Paperback
Increasing numbers of people with type 1 diabetes, all of whose lives depend on insulin, as well as type 2 diabetics, have already adopted the insulin pump, which replaces a regimen of insulin shots with a continuous delivery of insulin. Yet many who stand to benefit from "the pump" are put off by not fully…
Everyday Low Carb Cooking

Contributors

Alex Haas

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$28.99 CAD

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Low-carb eating continues to gain adherents as people discover that they can lose weight and help manage chronic conditions such as diabetes and high cholesterol by eating more low-carb foods. Everyday Low Carb Cooking—here in its third edition—contains 225 recipes from two dozen cuisines that provide a wide variety of low-carb options. The recipes are…
The Joy of Yoga

Contributors

Jennifer Schwamm Willis

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As interest in yoga continues to grow ever more broadly in the U.S., more and more Americans are trying out yoga and discovering its benefits. At the same time, millions of people who already practice yoga are finding that it can play many different roles in their life -- from physical release to spiritual growth…
The Breast Health Cookbook

Contributors

Rita Mitchell, RD, Dr. Bob Arnot, Barbara Sutherland, PhD

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The Breast Health Cookbook contains a collection of delicious and nutritious recipes designed to help reduce the risk of developing breast cancer.
The Four Temperaments

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Randy Rolfe

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The system of the four temperaments, or humors -- melancholic, choleric, sanguine, and phlegmatic -- has been used to analyze personality and health for over two thousand years, since the philosophical insights of Aristotle and the healing arts of Hippocrates. It has been the basis of Western medicine and character portraits ever since. Now The…
What Your Doctor May Not Tell You About(TM): Circumcision

Contributors

Paul M. Fleiss, MD, Frederick M. Hodges, DPhil

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Price

$9.99

$12.99 CAD

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ebook

This guide aims to explode the myths and misinformation about circumcision in an accessible, easy-to-read format. After describing the anatomy of the penis, the book explains the procedure, describes the risks associated and debunks the six most common reasons doctors will give when recommending it.
Good Cholesterol, Bad Cholesterol

Contributors

Anita Hirsch, RD

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High cholesterol is an important risk factor for heart disease, heart attack, and strokes. And although cholesterol screening is one of the most widely administered and evaluated blood tests, many people don't realize that our bodies require some cholesterol to function normally and remain confused about which cholesterol is the "good" one and which is…
Restaurant Confidential

Contributors

Michael F. Jacobson, PhD, Jayne Hurley, Center for Science in the Public Interest

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$9.99

$12.99 CAD

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ebook

In May 2001, the Center for Science in the Public Interest (CSPI) broke a major pizza story on the ABC television program 20/20 and once again captured front-page headlines, just as it did when it released studies on movie popcorn and take-out Chinese food. In Restaurant Confidential, Dr. Michael F. Jacobson and his CSPI team…
The First Year: Hepatitis B

Contributors

William Finley Green, Hari Conjeevaram, MD
Series:

The First Year
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$28.99 CAD

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The hepatitis B virus causes an estimated one million deaths each year worldwide, and despite the availability of a hepatitis B vaccine, a combined lack of awareness and educational resources has turned this virus into a deadly epidemic. Author William Finley Green, who has lived with hepatitis B for almost twenty-five years and has become…
Toning for Teens

Contributors

Joyce L. Vedral, PhD

Price and format

Price

$19.99

$25.99 CAD

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Trade Paperback

Flat Abs. Tight Butt. Lean Thighs. Kickass Attitude. Get One Great Body! Have you been looking in the mirror and thinking, "I hate my...I can't stand those...I have to hide my..."? Do you want to feel strong and confident in whatever you wear, from jeans to a halter top? No matter what shape you're in…
Behind the Smile

Contributors

Marie Osmond, Marcia Wilkie, Dr. Judith Moore

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Price

$21.99

$28.99 CAD

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Trade Paperback

More than one out of 10 new mothers experience post-partum depression (PPD), yet few women seek help. After Marie Osmond, beloved singer and TV talk show host, gave birth to her seventh child (four of her children are adopted), she became increasingly depressed. One night, she handed over her bank card to her babysitter, got…

Other formats available
The First Year: Fibroids

Contributors

Johanna Skilling, Nelson Stringer, MD
Series:

The First Year
Price and format

Price

$21.99

$28.99 CAD

Format

Trade Paperback
Though an estimated eight in ten women in America will be diagnosed with fibroids during their lifetime, it remains one of the most ambiguous conditions a woman can have. In the tradition of the other titles in the First Year series, The First Year: Fibroids uses a unique approach, guiding readers through practical and straightforward…

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