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The Don't Sweat Guide to Weight Loss

The Don't Sweat Guide to Weight Loss

Feeling at Peace with Your Body

Foreword by Richard Carlson Ph.D. Everyone worries about those extra pounds. Stress actually can bring on weight gain. Whether you’re just thinking about losing weight or are in the middle of a weight loss program, these simple strategies are a dieter’s best friend.
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Genre: Mind, Body, Spirit / Health & Fitness / Diet & Nutrition / Weight Loss

On Sale: January 2nd 2003

Price: $16.99 / $22.99 (CAD)

Page Count: 208

ISBN-13: 9780786888108

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