The Don't Sweat Guide to Weight Loss

Feeling at Peace with Your Body

Contributors

By Richard Carlson

Formats and Prices

Price

$19.99

Price

$25.99 CAD

Format

Trade Paperback

Format:

Trade Paperback $19.99 $25.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around January 2, 2003. This date is subject to change due to shipping delays beyond our control.

Everyone worries about those extra pounds. Stress actually can bring on weight gain. Whether you’re just thinking about losing weight or are in the middle of a weight loss program, these simple strategies are a dieter’s best friend.

Genre:

On Sale
Jan 2, 2003
Page Count
208 pages
Publisher
Hachette Books
ISBN-13
9780786888108

Richard Carlson

About the Author

During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on many national television and radio programs. Don’t Sweat the Small Stuff continued to be a publishing phenomenon with over twenty titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.

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