By clicking “Accept,” you agree to the use of cookies and similar technologies on your device as set forth in our Cookie Policy and our Privacy Policy. Please note that certain cookies are essential for this website to function properly and do not require user consent to be deployed.
Advances in medical care allow us to live longer, but to enjoy life we need to stay healthy. Completely revised and updated, Living Well presents a thorough but manageable program for keeping in good mental and physical shape as we grow older. In Part I, Dr. James Fries includes the most up-to-date medical information about…
Ronnie Cummins, Ben Lilliston, Frances Moore Lappé
Stormy debates about genetically engineered (GE) food have raged throughout the world in recent years, and the issue is now more potent than ever. Seventy to eighty percent of processed foods now sold in supermarkets contain genetically engineered ingredients, and the trend is growing at a startling rate. This second, completely revised edition of Genetically…
Robert M. Freund, Alexander Van Dyne
Though cosmetic breast surgery is most commonly an elective procedure, it is an important, irreversible decision that demands careful consideration. In Cosmetic Breast Surgery, distinguished plastic surgeon Robert M. Freund—who has worked on the breasts of thousands of women in his private and public New York City practices—offers clear explanations and sensitive advice for women…
Richard N. Ash, MD, Winifred Conkling
With the exception of only the common cold, Irritable Bowel Syndrome (IBS) accounts for more work and school absences than any other illness. But drugs aren't always the best option - as Dr. Ash learn from experience. He has developed a program that helps relieve symptoms without drugs - and has applied his knowledge to…
Terry J. Dubrow, MD, Brenda D. Adderly, MHA
A Groundbreaking, Four-Step Program that Immediately Helps to Improve Your Skin. Everyone gets a blemish now and then. But for some, acne is a way of life. Now there's a solution! Dr. Terry J. Dubrow, a renowned expert in the field of skin care and director of the Acne Clinic of Newport Beach, CA, offers…
John R. Lee, MD, Virginia Hopkins
The Revolutionary Book About Bioidentical Hormone Replacement Therapy Now Fully Revised and Updated Over a decade ago, Dr. John Lee first published his startling conclusions about conventional hormone replacement therapy (HRT): synthetic hormones don't work as predicted and, worse, they pose a health threat to women. His findings touched off a storm of controversy. But…
Jack Goldberg, PhD, Karen O’Mara, OD, Gretchen Becker
In 1996, Drs. Goldberg and O'Mara embarked on an in-depth review of the scientific literature concerning weight loss and improvements in serum lipids through diet, as well as all of the popular diets being touted at the time. Sifting through hundreds of studies, they set out to create their own diet -- one based on…
The idea of participating in a triathlon may sound out of the realm of possibility for those without a typical jock-athlete's honed build, intense focus, and competitive mindset. But now Slow Fat Triathlete opens the door to those who may not come quite so equipped. After years of obesity, poor health, and self-doubt, Jayne Williams…
Ronald P. Grelsamer, MD
Readers get the facts they need to make informed decisions about hip and knee replacement surg-eries-the two most common joint replacements in America. Hundreds of thousands of Americans suffer from painful, deteriorating joints-and for many, surgery is their only option for relief. Now, Dr. Ronald P. Grelsamer gives readers all the information they need to…
The definitive guide to the psychology of predatory sexual abuse and how to protect ourselves and our families. “Predators gives parents and educators the best kind of defense against sexual offenders: wisdom.” —Gavin de Becker, author of The Gift of Fear What motivates sexual abusers? Why are so few caught? How can understanding their mindsets and behavior help…
Hale Sofia Schatz, Shira Shaiman
If the Buddha came to dinner at your home, what would you serve? Fast food? A frozen meal quickly reheated in the microwave? Chances are you'd feed your honored guest a delicious meal prepared with love and care. But the next time you have dinner, what will you eat? With so much processed food in…
T. Berry Brazelton, Joshua Sparrow
Nursing newborns, picky toddlers, four-year-olds with bizarre food preferences-at every age, parents are concerned with what their children eat. In this indispensable, straight-to-the-point guide, Brazelton and Sparrow follow the same approach of the earlier three very successful books in this series. First they apply the Touchpoints philosophy to feeding (watch for the setbacks that often…
Stop fighting with your body and lose weight joyfully with this enlightening book about self-esteem and body image. When it comes to body image and dieting, millions of women want the same thing--to lose weight. Yet somewhere along the path to that goal, women begin to equate happiness with the size of their waistline, and…
The #1 New York Times bestselling fitness expert's classic about keeping weight off so that you reach a new level of health and fitness. With his recent #1 bestseller Get With the Program!, Bob Greene has shown millions how to get real about their weight, health, and emotional well-being. In his national bestseller Keep the…
Julia Griggs Havey lost 130 pounds and went on to become a beauty queen. Now, in this inspiring book, she shares the secrets to losing weight and keeping it off forever.
Ken Blanchard, MD, PhD, Marietta Abrams Brill
A groundbreaking, proven approach for successfully diagnosing and treating the millions with hypothyroidism.Depression, weight gain, fatigue, headaches, memory lapses, hair loss—these are just some of the vague, often debilitating symptoms that plague the more than 13 million patients with hypothyroidism. The typical blood test for diagnosis is often inaccurate, leaving many to suffer through ineffective…
Author Helen Boyd is a happily married woman whose husband enjoys sharing her wardrobe - and she has written the first book on transgendered men to focus on their relationships. Traditionally known as cross-dressers, transvestites, or drag queens, men like Helen's husband are a diverse lot who don't always conform to stereotype. Helen addresses every…
Nancy C. Hanger, Andrea Schneebaum, MD
Lupus affects an estimated 1.5 million people in the U.S.--90 percent of whom are women--but due to the diversity of its symptoms and severity, it remains one of the most difficult conditions to identify and diagnose. In the tradition of the other titles in the First Year (TM) series, The First Year (TM)--Lupus uses a…
Mark Houston, MD, Barry Fox, PhD, Nadine Taylor, MS, RD
A revolutionary, all - natural treatment program for reversing the “silent killer” affecting more than 50 million Americans.Hypertension is a dangerous and deadly disease. There are no symptoms, so most sufferers have no idea anything is wrong—making more than 45 million Americans ticking time bombs. And while there are many drugs on the market that combat…
Jill Sklar, Annabel Cohen, Manuel Sklar, MD
Gastroesophageal reflux disease—a digestive condition characterized by a surplus of gastric acid that backs up into the esophagus and damages fragile tissues—causes burning pain, nausea, and vomiting for millions of people each day. Now, in Eating for Acid Reflux, authors and fellow acid reflux sufferers Jill Sklar and Annabel Cohen offer an invaluable resource for…
Richard L. Bruno, HD, PhD
Polio is a disease of paradoxes, the major one being that although the threat of the ``dreaded disease'' ended with the Salk vaccine in 1954, many polio survivors are now experiencing the onset of ``Post-Polio Syndrome'' (PPS), new but related symptoms which may include chronic fatigue, muscle weakness, intolerance to cold, and more.
From the author of the self-published sensation Your Body's Many Cries for Water comes an all new book expanding on the healing powers of water.Asthma, allergies, arthritis, hypertension, depression, headaches,diabetes, obesity, and MS. These are just some of the conditions and diseases that are caused by persistent dehydration. But there is a miracle solution that…
Mari Florence, Claudia Craig Marek, R. Paul St. Armand, MD
Fibromyalgia affects between three and six million Americans -- 80 percent of whom are women -- yet remains one of the most difficult conditions to identify and diagnose. In the tradition of the other titles in the First Year series, The First Year: Fibromyalgia uses a unique approach -- guiding readers through their first seven…
Felicia Cosman, MD
With over 10 million Americans currently suffering from osteoporosis-and millions more at risk-awareness of the disease has been brought to the forefront.
