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The Doctor's Diet is way more than just an eating plan: It's a blueprint for a longer, healthier, happier life!The Doctor's Diet is the solution to unhealthy eating, an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Here, Dr. Stork offers a flexible and…
This groundbreaking cookbook based on the New York Times bestselling diet plan will help you eliminate the surprising "healthy" foods that are secretly making you fat. In her New York Times bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint…
The best-selling classic reference by America's leading chicken authority. This one-of-a-kind reference book covers the health problems that plague chickens of all breeds and ages. Practical charts identify common symptoms and causes of infection, while an alphabetic listing of diseases provides advice on treatment. You’ll find helpful descriptions of troublesome ailments of all types, from…
Brendan Brazier, Venus Williams
As nutrition consultant to the Cannonade-Garmin Cycling Team—as well as for several NHL, MLB, NFL, and Olympic athletes—former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. Here, Brendan presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, to…
For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and…
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"When you find out that you're pregnant, you might be nervous. I certainly was, mostly because I didn't know anything, and I wanted to know it all. Right now." In Carrying On, lifestyle blogger Jordan Reid weaves real-world fashion, beauty, home dér, and entertaining advice into a candid account of what pregnancy (and new parenthood)…
Rupa Mehta, called a “pint-sized guru” by Vogue and the “Rachael Ray of Fitness” by the New York Post, has helped thousands of people on their journey to physical and emotional wellness from her New York fitness studio. Now, with The Nalini Method, Rupa brings her revolutionary techniques for shedding emotional weight and achieving balance…
Henry S. Lodge, M.D., Chris Crowley, Bill Fabrocini, P.T., C.S.C.S.
The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes the intimidation out of starting a workout routine. The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes the…
This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages.A thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with modified versions designed to bring more healthful options…
Gretchen Becker, Allison Goldfine, MD
The go-to step-by-step guide that walks you through the first days, weeks, and months of your diagnosis–fully revised and updatedGretchen Becker was diagnosed with type 2 diabetes in 1996; over the past twenty years, she has educated herself on every aspect of the condition by reading medical texts and journals, talking with doctors, and corresponding…
Christa Orecchio, CN, HHC, Willow Buckley, CCH, CD(DONA), Sara Gottfried, MD
The new comprehensive guide to healthy conception, pregnancy, and postpartum that every woman over thirty must readMore and more women are choosing to have children later in life, but since fertility declines starting at age thirty, many moms-to-be face conception and pregnancy with fear, uncertainty, and anxiety. Women thirty and older who wish to conceive…
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“[A] splendid collection . . . By turns wry, tender, pointed, and laugh-out-loud funny.” —Publishers Weekly“Untangles the many truths about hair, and the lives we lead underneath it.” —Pamela Druckerman, author of Bringing Up Bébé Ask a woman about her hair, and she just might tell you the story of her life. Ask a whole…
Cooking—and eating—with diabetes can be a challenge. In addition to the usual everyday time and preparation concerns, you have to worry about carbohydrates, blood sugar, and choosing the best possible ingredients. But this cookbook makes life simpler and more delicious. Written by an experienced dietician, it focuses on unprocessed, nutrient-rich whole foods that are fresh,…
Ji Baek, Deborah Ory, Barbara Smullen
Skip the spa and give yourself an at-home manicure using the guidance of New York's most celebrated nail expert and founder of Rescue Beauty Lounge. Ji Baek, the high-energy owner of New York's hottest nail salons, the Rescue Beauty Lounge—written about from Vogue to InStyle, Lucky to Harper's Bazaar, used by designers and stylists, patronized by actors, fashionistas, professionals, and…
The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a three-phase plan and recipes.Cutting-edge science has shown that the microbiome is the key to overall mental and physical health -- and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist…
Celebrity makeup artist and TV makeover specialist Ramy Gafni knows no one is born perfect, not even his famous clients. In How to Fake Real Beauty, the makeup guru shares his secrets to enhancing a woman's natural beauty while "faking" what she doesn't have. Some people are thought to be born with flawless features, but…
The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by leading sex researcher, educator, and columnist Dr. Debby Herbenick, The Coregasm Workout introduces simple, science-backed exercises to make working out more fun and sex lives more satisfying. Debby has developed The Coregasm Workout…
Dr. Jennie Brand-Miller, MD, Kaye Foster-Powell, BSc, MND, Stephen Colagiuri, MD, Alan Barclay, PhD
A practical, easy-to-use guide to help you manage type 2 diabetes or prediabetes If you are one of the millions of people living with diabetes or prediabetes, you may feel like you're inundated with information on how to manage your condition. The good news is that we now know a lot more about managing diabetes…
Mel Pohl, MD, Katherine Ketcham
Chronic pain is not a life sentence If you are one of the 100 million people who suffer from chronic pain, you may be feeling hopeless and helpless, relying on endless medications that don't work, feeling worse and worse. But there is hope -- and help. The innovative program at the acclaimed Las Vegas Recovery…
Joe Moshier, Chris Sonnenburg
Pea Junior has to go, go, go, go! The end feels so far away, but with his family and friends cheering him on, Pea knows he can make it and go number one! A potty chart, a sheet of stickers, and the lyrics and music notation for the "Go, Pea, Go!" song are included to…
Jani R. Jensen, MD, Elizabeth A. Stewart, MD, Mayo Clinic
Deciding to start or build a family is a life-changing decision, and, once the choice is made, there's a whole new set of unknowns -- including how challenging the journey will be. For the first time, fertility experts at Mayo Clinic offer an essential guide for those who want to have a baby. With color…
Award-winning actress and health advocate Jennifer Esposito's guide to getting a proper diagnosis for celiac disease and other autoimmune disorders, with practical tips and healing recipes Celiac disease afflicts as many as one in 133 Americans. Unfortunately, 83 percent of them are undiagnosed or misdiagnosed, suffering through years of pain and misunderstanding. Award-winning actress Jennifer…
The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research…
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This essential guide to treating children’s everyday aches, pains, minor infections, and illnesses naturally offers easy-to-make, time-tested recipes from trusted herbalist Rosemary Gladstar. Herbal remedies can provide safe and effective treatment for common childhood ailments ranging from diaper rash and teething to sore throats and conjunctivitis. In this Storey BASICS® guide, Rosemary Gladstar shows you…
