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Therapeutic and Mindful Picture Books

Have you ever had a day where everything seems to be going wrong? Or maybe you’re just feeling a little glum, and you’re not sure what to do about it. What about those days where everything seems exciting and wonderful and bright and loud, but it’s a little too much and it’s starting to stress you out! We have a great list of picture books that help readers work through all their emotions, big and small, happy and sad. These books remind us to focus on the present, teach us how to discover a path forward, and help us understand and cope with our emotions. With beautiful pictures and stories, as well as helpful tools that readers of all ages can use every day, these titles are ones you’ll want to return to again and again.