Growing Up Brave

Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety
By Donna B. Pincus PhD (Hardcover Book, 2012)
When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. Dr. Donna Pincus, nationally recognized childhood anxiety expert, is here to help. In Growing Up Brave, Dr. Pincus helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and shows parents how to promote bravery for long-term confidence. From trouble sleeping and separation anxiety to social anxiety or panic attacks, Growing Up Brave provides an essential toolkit for instilling happiness and confidence for childhood and beyond.
  • Little, Brown and Company
    • Format: Hardcover Book

    • Price: $25.99 US/$28.99 CAN

    • ISBN-13: 9780316125604

    • On Sale Date: 08/28/2012

    • Publisher: Little, Brown and Company

    Formats Available: Hardcover Book, Electronic Book

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When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. Dr. Donna Pincus, nationally recognized childhood anxiety expert, is here to help. In Growing Up Brave, Dr. Pincus helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and shows parents how to promote bravery for long-term confidence. From trouble sleeping and separation anxiety to social anxiety or panic attacks, Growing Up Brave provides an essential toolkit for instilling happiness and confidence for childhood and beyond.

Dr. Donna Pincus is the Director of the Child and Adolescent Fear and Anxiety Treatment Program at Boston University. She has appeared on The Today Show, Good Morning America, 20/20, and more. Her work has appeared in The Huffington Post, Psychology Today, Boston Globe Sunday Magazine, and more. She lives outside Boston, MA.
  • "A step-by-step guide to help their children deal with the ever encroaching stress and fears that our disconnected world is creating.  Dr. Pincus empowers parents to use simple, scientifically established techniques to guide the development of competent and confident children. Growing Up Brave should be on every parent's bookshelf, especially parents whose children show signs of oversensitivity to everyday life, anxiety, and fearfulness." (John J. Ratey, MD, author of Spark).

  • "Growing Up Brave is an essential read for ALL parents, empowering them with proven strategies and practical advice.  All children experience stress and fears in their development. This book is a manual for how to best respond in order to help children develop confidence and self-efficacy. Parents will be inspired to gain insight into their own reactions and utilize the clearly explained, scientifically supported techniques offered here. Dr. Pincus skillfully delineates what to do, and what not to do in responding to childhood anxiety."  (Bonnie Zucker, Psy.D., author of Anxiety-Free Kids and Take Control of OCD).

  • "Pediatricians and parents are concerned about the increasing use of anti-anxiety prescription drugs for children. Growing Up Brave gives children stress-busting skills so they will need less pills. I highly recommend it!" (William Sears, MD, coauthor of The Successful Child).

  • "A wonderful book that should be helpful to any family today, especially those with fearful and anxious children (and parents).  Dr. Pincus's most useful message is to teach parents to calm down, don't rush the child off to a psychiatrist for meds, don't jump to the conclusion that the child has an attentional or learning problem.  Parents are usually the best resource when their child is under stress; Pincus teaches them, in very concrete and specific ways with many instantly recognizable examples, exactly how to provide what the child needs." (Richard O'Connor, PhD, author of Undoing Depression).

  • "The book, which weaves science and anecdotes into an enlightening guide for parents, teachers, and health care workers, offers a readable counterpoint to the many less informed prescriptions kicking around on the internet." (BU Today).

Formats

Product Details

Growing Up Brave
  • Publisher: Little, Brown and Company
  • Price: $25.99 US/$28.99 CAN
  • Pages: 288
  • Physical Dimensions: 6" x 9-1/4"
  • ISBN-13: 9780316125604
  • On Sale Date: 08/28/2012
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