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Blue Mind

The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

Regular Price $11.99

Regular Price $15.99 CAD

Regular Price $11.99

Regular Price $15.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around July 22, 2014. This date is subject to change due to shipping delays beyond our control.

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On Sale

Jul 22, 2014

Page Count

352 Pages

ISBN-13

9780316252072

Description

A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting “blueprint” for a better life on this Blue Marble we call home.

What's Inside

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