Hachette Book Group’s privacy policy has been updated effective September 28, 2017. You can read the updated policy here. You can also email any questions to HBG-Privacy@hbgusa.com.

We use cookies to offer you a better browsing experience, analyze site traffic, personalize content, and serve targeted advertisements. You can find out more or switch them off if you prefer here. By continuing to use the site without changing settings, you consent to our use of cookies.

Close Your Eyes, Get Free

Close Your Eyes, Get Free

Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus

Meditation, mindfulness, and other alternative healing practices continue to find their place with Western audiences. Now, Grace Smith introduces the next wave: hypnosis. Close Your Eyes, Get Free shares the practical advice and exercises that Smith uses to great success in her private hypnotherapy practice. While hypnosis may have previously conjured an image of entranced participants squawking like a chicken, the reality is something far more peaceful-and useful. Readers will learn how hypnosis can be the most rapid and effective tool to increase self-worth and empowerment, reduce stress and anxiety, quit bad habits, and more. Close Your Eyes, Get Free is the bridge that takes hypnotherapy from mysterious and misunderstood into the mainstream, offering practical strategies and simple exercises anyone can do anytime, anywhere for a deeply relaxed and focused state.
Read More

Genre: Mind, Body, Spirit / Self-help / Meditations

On Sale: December 26th 2017

Price: $9.99

Page Count: 288

ISBN-13: 9780738219721

What's Inside

Read More Read Less

Praise

"Grace personally helped me overcome a severe fear-of-flying that left me crying, shaking, and often simply unable to travel for nearly 20 years. In her new book, Grace unlocks the transformative power of hypnosis for people across the planet, debunking myths and giving readers the resources they need to enact real, lasting change in their lives."—Liz Moody, Food Editor at MindBodyGreen, writer, photographer, recipe developer, creator of EatWell Europe
"Grace Smith works miracles. I was completely new to hypnosis before I met her, and the results we experienced together were nothing short of amazing. I trust her--and the work she does--implicitly."—Gala Darling, speaker, author of Radical Self-Love: A Guide to Loving Yourself and Living Your Dreams
"Grace Smith empowers people to rise above their limiting beliefs. Grace's insights on the subconscious mind gives you a soulful invitation to spring clean your past and release the patterns that prevent you from living your best life. You'll emerge from these pages with a fresh perspective on the power you have to create your own reality."—Sarah Prout, bestselling author, creator of The Manifesting Academy, Host of The Journey to Manifesting Podcast
"Grace's energy put me into a calm, relaxed state, and the guided imagery is still salient in my mind. Working with Grace has truly made a positive impression on my daily life."—Prince Ea, filmmaker, speaker, activist
"Forget everything you ever thought about hypnosis, and prepare to be surprised, inspired, and healed by this book. It's unlike anything you've ever read before."—Rebekah Borcuki, Meditation Guide, bestselling author of You Have 4 Minutes to Change Your Life
"Close Your Eyes, Get Free is a treasure-trove of great hypnosis information for both the hypnosis enthusiast and the professional hypnotherapist. Using real world examples, stemming from personal and client experiences, Master Hypnotist Grace Smith has actually written a treatise on how to live a better, more rewarding, productive, and happier life."—George Bien, Principal Trainer, International Association of Counselors and
Therapists
"Grace removes any stigma associated with hypnosis by making it relatable, accessible, and meaningful. She channels her energy and passion into helping change people's lives and helping us become our very best selves."—Igor Volsky, political commentator Director, @capaction. Co-host of @ThinkingCAPpod. Director, @gunsdownamerica