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How to Take Up Space

A Doctor Takes on Diet Culture and Rediscovers What It Means to Be Healthy

Contributors

By Dr. Mara Gordon

Formats and Prices

On Sale
Apr 6, 2027
Publisher
Hachette Audio
ISBN-13
9781668661017

Price

$24.99

Format

Format:

  1. Audiobook Download (Unabridged) $24.99
  2. Hardcover $30.00 $40.00 CAD

A doctor explores diet culture in medicine from both sides of the stethoscope—offering a clear-eyed look at the weight prejudice embedded in every aspect of modern medicine, and showing how patients, doctors, and health advocates are finding new, compassionate ways to care for all bodies.

Dr. Mara Gordon hears it from her patients every day: “I avoid going to the doctor because it makes me hate my body.” That’s because doctors are taught at every point in their education to focus on weight as the primary (often only) measure of a patient’s overall health, despite a wealth of evidence to the contrary. The result: Patients are shamed, not supported, doctors harm rather than heal, and no one gets any healthier.  

A primary-care doctor working in one of the poorest and most health-challenged neighborhoods in America, Dr. Gordon knows all too well how hard it is for many of her patients to get the health care they require. And as her own body has changed shape and size over the years, Dr. Gordon has come to see firsthand the ways in which doctors mistake the risk of disease with American’s cultural disdain for fatness. What we need, she explains, are not just trite calls for “body positivity” but true body justice. How to Take Up Space is one doctor’s radical prescription for a new kind of health care: a call for systemic change in the way we think about and care for all bodies, so we can get everyone (fat or thin, rich or poor) the resources they need to be healthy.


Dr. Mara Gordon

About the Author

 Mara Gordon, MD, is a primary care physician and NPR’s Real Talk With A Doc columnist. Her writing has appeared in The New York Times, The Atlantic, The Philadelphia Inquirer, STAT News, and other publications. She has been a guest on Good Morning America, CBS Sunday Morning, and the Tamron Hall Show, as well as podcasts like the Washington PostPost Reports podcast and the Money With Katie show. She’s also contributed to many NPR shows like Morning Edition, All Things Considered, Life Kit, and It’s Been A Minute. 

As a faculty member at Cooper Medical School of Rowan University, she directs the Narrative Medicine program and serves as a primary care physician for patients of all ages. She also writes Your Doctor Friend, a Substack newsletter exploring the culture of medicine, parenting, and diet culture. 

As a leading physician voice for body acceptance, she values the opportunity to engage with readers and listeners on these topics and continues to use her platform to make healthcare more welcoming to people of all body sizes. Dr. Gordon lives in Philadelphia with her family. 

Learn more about this author