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Dr. Bob Arnot
Here is a common-sense and exciting new plan to protect men against prostate cancer. The foods men eat can have a profound influence on whether or not they get clinical prostate cancer. Arnot describes these foods and how we can use them as part of a sensible and delicious eating program. He bases his menus…
Alan Berkman, MD, Nicholas Bakalar
Hepatitis is a growing epidemic caused by a number of viruses labelled A to G. Each one requires a different diagnostic and therapeutic approach. Alan Berkman explains how they are contracted and how to deal with them.
Four million Americans have been stricken by Hepatitis C, and the numbers continue to grow. Covering every aspect of this serious liver disease, Dr. Fred Askari provides a clear and compassionate description of the complex medical issues that many doctors fail to adequately explain to their patients. Complete with a targeted resource list of support…
James Gordon, Sharon Curtin
"This book represents truly pioneering work. It brings much needed information about the best of new cancer treatments to those who need it most and it does so with compassion and an inspired bedside manner."-Dean Ornish, M.D.Drawing on the studies and critiques of many of the world's most gifted researchers and clinicians, this book scientifically…
Alan P. Brauer, MD, Donna Brauer
Through years of research and clinical work, Doctors Alan and Donna Brauer have developed an amazing technique which will revolutionise readers sex lives, exploring the mental and emotional as well as physical aspects.
R. Paul St. Amand, MD, Claudia Craig Marek
In this newly revised edition, experienced medical professional, Dr. R Paul St. Amand, shares must-know knowledge for children on pediatric fibromyalgia. Muscle pain; fatigue; bladder infections; insomnia; hypoglycemia; IBS; chronic candidiasis. If you have one or more of these symptoms or syndromes, you may have fibromyalgia.In 1999 Dr. St. Amand, an experienced endocrinolost and UCLA assistant…
The agonizing discomfort of bladder difficulties, prostate problems, and urinary-tract infections torment and embarrass millions of men and women worldwide. Offering vital information on such conditions as incontinence, prostate cancer, intercystitis, bladder cancer, and pregnancy bladder problems, Dr. Jerry Blaivas describes the telltale signs to watch for, and the best options for treating, controlling, and…
Headaches, which range from mere annoyance to debilitating pain, are the most common health complaint in North America. Over-the-counter medications offer only temporary relief, and prescription drugs can cause serious side effects. Wouldn't you love to know how to treat - and prevent - your headaches effectively, safely, and naturally? In Natural & Herbal Remedies…
Using diet, nutritional supplements, exercise and other lifestyle changes, Dr Whitaker shows how to prevent or manage high blood pressure without recourse to drugs and their unwanted side effects.It Strikes One in Four Americans Without Warning... it triples your risk of dying from a heart attack...it increases your risk of stroke sevenfold...it can lead to…
Dr. Bob Arnot
Dr. Bob's message is simple: The better your mood, the more successful you can -- and will -- be. To help the reader create mental energy and positive thought, Dr. Bob gets down to basics, explaining: 1. What to eat (and when to eat it) 2. How to determine the right exercise -- and the…
The health editor of "Parent" magazine spells out the details on how to prevent, treat, and/or slow down virtually every disorder and complication of aging, including Alzheimer's, cancer, heart disease, impotence, cataracts, osteoarthritis, osteoporosis, stroke, and loss of vision.
Other formats available
Dharma Singh Khalsa, MD, Cameron Stauth
In the tradition of Andrew Weil's bestseller Spontaneous Healing, this is a physician's breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer's disease. As we grow older and experience the stresses of life, at about age 40 many of us begin to have trouble…
Millions of Americans suffer from heart disease, are overweight, diabetic, or have gastrointestinal problems, and are trying to balance their diets. Here are 100 recipes to help them live healthier lives, complete with up-to-date nutritional information on fiber in foods.
The essential dietary guide and cookbook for people with irritable bowel syndrome and other gastrointestinal disorders--with hundreds of low-fat recipes to ease the effects of IBS, lactose intolerance, Crohn's Disease, ulcerative colitis, and other digestive conditions Irritable bowel syndrome is one of our nation's most untalked-about ailments, but millions of people - mostly women -…
Learn how to balance who you are with what you eat -- and how to maintain your ideal state of balance even as your body ages and your dietary needs change For over three thousand years, practitioners of Chinese medicine have known that food is health-giving. Now path-breaking nutritionist Linda Prout synthesizes the basic principles…
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Relax and rejuvenate with aromatherapy massage!If you have been searching for the ultimate in spa-quality pampering of body and soul, aromatherapy massage is the answer! With sweetly scented oil and simple massage techniques you can:Calm the mind and relax the bodySooth aching joints and sore musclesImprove circulationUndo muscle knots and tensionEncourage sounder, more peaceful sleepInvigorate…
According to Dr. Roy Walford, there's no need for plastic surgery or obsessive exercising to escape the effects of time. He argues that longevity can be significantly increased by a diet that contains all the required nutrients but about a third fewer calories. In this completely revised edition of The 120 Year Diet, Dr. Walford…
Sensational Recipes for Nature's Perfect FoodDid you know that soy has been proven to reduce the risk of heart disease? It's true! In fact, soy not only benefits the heart but also: Reduces the risk of stroke and breast, colon, and prostate cancerDecreases the symptoms of menopause and osteoporosisSlows the progression of arteriosclerosisProtects your kidneysIs…
Learn practical advice for living with a chronic illness in this thoughtful, compassionate collection of coping strategies from those who have experienced similar challenges. Chronic physical illnesses—such as lupus, Sjögren’s syndrome, fibromyalgia, chronic fatigue syndrome, inflammatory bowel disorders, Lyme disease, interstitial cystitis, and multiple sclerosis—take their toll on every aspect of a person’s life. Though…
Providing practical guidance and hope, Stephen Harrod Buhner offers a thorough examination of the most effective herbal remedies for hepatitis C. While promoting a protocol of cleansing the liver and strengthening the immune system through a combination of diet, herbal medicines, and lifestyle changes, this guide will help you choose the best remedies for your…
Sensational Recipes for Silky-Smooth Hands!Experience the best moisturizers that nature has to offer! Whether you're an office worker or a stone mason, a gardener or a mechanic, chances are your hands could use some love and attention. Help is here! In Making Herbal Hand Creams and Salves, you'll find easy-to-follow recipes for more than twenty…
Do you have: Recurrent numbness, pain, or tingling in your fingers, wrist, or hand? Does it persist at night? Can it be "shaken" out?A sense of weakness in your hand?Loss of feeling of heat or cold in your hand?If you answered yes to these questions, you may be suffering from carpal tunnel syndrome. If not…
