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Beyond the 120 Year Diet

How to Double Your Vital Years

Regular Price $19.99

Regular Price $24.99 CAD

Regular Price $19.99

Regular Price $24.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around August 8, 2000. This date is subject to change due to shipping delays beyond our control.

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On Sale

Aug 8, 2000

Page Count

432 Pages

ISBN-13

9781568581576

Description

According to Dr. Roy Walford, there’s no need for plastic surgery or obsessive exercising to escape the effects of time. He argues that longevity can be significantly increased by a diet that contains all the required nutrients but about a third fewer calories. In this completely revised edition of The 120 Year Diet, Dr. Walford explains – and backs up his explanation with laboratory evidence – why he believes that the anti-aging diet can preserve one’s vital, productive years and extend the human life span to well beyond its present maximum. A perfect companion to the author’s The Anti-Aging Plan, this book also includes 20 days of varied high-nutrition menus that contain fewer than 1,500 calories a day.

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