1026 results for health

INSTANT #1 NEW YORK TIMES BESTSLLERUSA TODAY BESTSELLER“A refreshingly compassionate roadmap built on boundaries, clarity, and real communication, because growing a family shouldn’t mean losing yourself.” ―Eve Rodsky, New York Times bestselling author of Fair PlayChildbirth is one of life’s most powerful experiences—but it can also be overwhelming. Too often, expecting parents are prompted to create their…

This comprehensive guide demystifies medical cannabis for seniors, providing expert guidance on safe and effective use to alleviate common aging symptoms, from a credentialed primary care physician and cannabis specialist. With sixty million Americans over sixty-five and twice that number over fifty, many are seeking alternatives to often-harmful pharmaceuticals. Medical marijuana helps with multiple symptoms…

Scorching-hot summer. Scorching-hot chemistry. Two teens can’t forget they’re just friends in this sweet, funny, electrifying romance from New York Times bestselling author Tia Williams—perfect for fans of Jenny Han and Nicola Yoon.   Meet Audre. Junior class president. Debate team captain. Unofficial student therapist. Desperately in need of a good time.   Meet Bash. Mysterious new…

This practical, hands-on picture book is the perfect guide to staying clean and healthy. It is The Care and Keeping of You for younger readers. Learn about the many ways we take care of ourselves—through handwashing, bathing, brushing teeth, practicing good hair care and more—in this empowering primer for young children that spotlights the importance of personal…

The definitive guide to healing medical trauma—weaving together scientific research with patient stories and evidence-based therapies—from James C. Jackson, PsyD, a Vanderbilt University-trained licensed psychologist specializing in neuropsychology and cognitive rehabilitation. Medical trauma affects millions worldwide yet the condition remains largely unrecognized and untreated. It is very real for those living with the ongoing effects…

A New York Times bestseller Discover a proven path to optimal health for the rest of your long life with this groundbreaking book revealing how you can harness the power of precision medicine to live healthier longer. Your genes do not have to be your destiny. Groundbreaking endocrinologist and longevity expert Florence Comite, MD has helped thousands…

A bold new approach for eliminating the world’s most dangerous epidemic—using the same epidemic control playbook that rid the world of other contagious diseases.   Violence is often regarded as an unavoidable fact of life. The truth is far more hopeful: violence is a disease that can be cured.   Here, epidemiologist and violence prevention…

Eat in tune with your cycle to reverse uncomfortable symptoms of hormonal imbalance and optimize your health, empowering you to look and feel your best. Your hormone health determines everything from your mood and energy to your weight, confidence and libido, making it the foundation of living a happy, healthy and symptom-free life. Luckily, nutrition…

Celebrate the phenomenon of glimmers (the opposite of triggers) in this inspiring picture book about the moments in our lives that spark joy, bring peace, and inspire hope—with illustrations by #1 New York Times bestselling artist Ramona Kaulitzki.Search with your eyes, keep your heart open too, and look for the glimmers that shine their way through. You…

From the #1 New York Times bestselling author of Young Forever, uncover the powerful web of corporate interests that are hijacking our food, our health—and our future. “A roadmap to reclaiming our vitality.” —from the foreword by Dr. Casey Means, author of Good Energy This is not a diet book. It’s an indictment. Food Fix Uncensored is the…

A GLOBE AND MAIL BESTSELLER!What if the mental health symptoms we face aren’t the actual problem? What if they’re signals that help us see and solve the real problem—the imbalances in our wider systems that are making us all sick? As our world clashes and collapses around us, it's no surprise that one in two of us…

For readers of Kink and What My Mother and I Don't Talk About, an anthology from a bestselling author that redefines the way we think about menopause—"leaves you feeling informed, empowered, and more connected to yourself and others on the journey" (Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace). This…

Move over, plain-old chore charts! This four-color task tracker, featuring Mo Willems’ iconic Elephant and Piggie characters, is bursting with personality and a sense of can-do fun for kids—and even grownups! Kids can feel a greater sense of control over their weekly routine as they write down their “jobs,” track their accomplishments, and personalize each sheet with stickers (100…

“A comprehensive exploration of postpartum traditions that emphasize the importance of nurturing mothers during their most vulnerable times. From traditional recipes to rituals, this book highlights sisterhood and the need for comprehensive care that honors both the mother and the newborn.” ―from the foreword by Erykah Badu, five-time GRAMMY Award Winner, singer/songwriter, and holistic healer…

Dive into the world of medicinal seaweeds with this complete guide to the distinctive flavors and healing properties of these important marine plants. Author Tasha Greenwood combines their expertise in marine biology and clinical herbalism in this richly layered and fascinating reference, which includes place-based observation, botanical profiles, and recipes that tap into the medicinal…

The classic guide to sex for seniors, offering real-life stories alongside expert advice “without apology, without shame and with accommodation, levity, humor and joy” (The New York Times)—now updated with a new foreword from the author and new expert tips Joan Price is talking out loud about a subject that is often ignored or ridiculed…

Transform cooking into an act of self-care and gratitude with a culinary expert's recipes and advice for bringing mindfulness and intention into the kitchen. In this unique cookbook, Nicki Sizemore combines healthy recipes with simple rituals—like breathing deeply and noticing the sights and sounds of the kitchen—that will help home cooks become more present, calm,…

From the bestselling author of Body into Balance, clinical herbalist Maria Noël Groves​ offers a comprehensive guide to the best herbs and natural practices to boost your gut microbiome, decrease your risk of chronic disease, and alleviate conditions like SIBO, leaky gut, irritable bowel syndrome, and GERD. A healthy gut is the key to good…

A GLOBE AND MAIL AND TORONTO STAR BESTSELLER! Goodbye, diets, restriction, and food noise. Hello, delicious food, satiety, and a healthy way to eat for life! We have never been more informed—and yet, more confused—about what we eat as we are today. And between our cultural fear over food additives and the buzz around GLP-1 drugs, the…

This thrilling addition to the bestselling Private series transports readers inside the halls of the Vatican itself when a priest is murdered—and the new lead agent at Private is the number one suspect.  Jack Morgan, ex-Marine helicopter pilot and CIA agent, is in Italy to open the latest outpost of his international private investigation firm. Its wealthy client base demands maximum…

Are you ready to take your health into your own hands? Heal your microbiome and improve your shape and body composition with Dr. William Davis’ revolutionary new book. Forget everything you’ve been told about dieting (from your doctor, the food industry, dietitians, and wellness influencers). You’ve been led down the wrong path, which has caused you to believe that…

With the official study guide companion to the New York Times bestselling The Biblio Diet, two renowned authors and ancient nutrition experts combine forces to share a plan for incorporating the life-changing habits of Biblical and holistic living into your daily routine! In The Biblio Diet, Jordan Rubin and Dr. Josh Axe offer a simple…

This psychologist is frustrated.  In the final stretch of his doctoral internship, Dr. Jonathan Mathias Lassiter had just one more milestone to complete—the diversity project—where candidates insert themselves into a situation in which they’d experience what it’s like to be a minority. Surprisingly, the all-white training committee failed him! They concluded that the program’s only…

From an internationally-celebrated Ayurvedic physician and a renowned integrative family physician, comes a personalized protocol to restore, replenish, and reset your sleep. Between the rush of our daily lives, and the ever increasing presence of screens, restorative sleep is hard to come by. One in three adults worldwide suffers from insomnia. So many of us…