Hot Point Fitness
Contributors
Steve Zim, Mark Laska
Price and format
- Price
- $16.99
- $22.99 CAD
- Format
- Trade Paperback
By studying the body in motion through advanced MRI technology, trainer-to-the-stars Steve Zim has determined that most of us use only 20 to 40 percent of our muscle capability when we work out. Hot Point Fitness introduces readers to over one hundred of Zim's unique super-exercises, demonstrating routines that will exact 100 percent output for…