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Cliff Sheats' Lean Bodies
Cliff Sheats' Lean Bodies

Cliff Sheats' Lean Bodies

The Revolutionary New Approach to Losing Bodyfat by Increasing Calories

The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.

Genre: Health & Fitness

On Sale:

ISBN-13: 9780446670302

Format: Trade Paperback

Grand Central Publishing