Kathy Smith's Lift Weights to Lose Weight

By Kathy Smith (Trade Paperback, 2001)
From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.

From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.

Product Details

Kathy Smith's Lift Weights to Lose Weight
  • Publisher: Grand Central Publishing
  • Price: $20.99 US/$24.99 CAN
  • Pages: 304
  • Physical Dimensions: 8-3/8" x 10-7/8"
  • ISBN-13: 9780446676311
  • On Sale Date: 01/01/2001
Kathy Smith's Lift Weights to Lose Weight