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Caffeine Blues

Wake Up to the Hidden Dangers of America's #1 Drug

Contributors

By Stephen Cherniske, MS

Formats and Prices

On Sale
Dec 1, 1998
Page Count
464 pages
ISBN-13
9780446673914

Price

$24.99

Price

$31.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around December 1, 1998. This date is subject to change due to shipping delays beyond our control.

Learn the truth about caffeine and how to kick the habit forever from one of the most accomplished nutritional biochemists and medical writers.

“Extraordinary and easy-to-read. . . . The definitive work on caffeine and health.” —Neil Solomon, MD, PhD, former Maryland Secretary of Health & Mental Hygiene

Nearly 80 percent of all Americans—even doctors and journalists—are hooked on caffeine, this country’s #1 addiction. A natural component of coffee, tea, and chocolate—and added to drugs, soft drinks, candy, and many other products, this powerful drug can affect brain function, hormone balance, and sleep patterns, while increasing your risk for osteoporosis, diabetes, ulcers, PMS, stroke, heart disease, and certain types of cancer.

With Caffeine Blues, you will discover a step-by-step, clinically-proven program that reduces your caffeine intake without the headaches, fatigue, and depression associate with withdrawal. You will find effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits. Then you can be on your way to a fabulous new life of vibrant health, vitality, and mental clarity.