The Don't Sweat Guide to Weight Loss

Feeling at Peace with Your Body

Trade Paperback / ISBN-13: 9780786888108

USD: $16.99  /  CAD: $22.99

ON SALE: January 2nd 2003

Genre: Mind, Body, Spirit / Health & Fitness / Diet & Nutrition / Weight Loss


Everyone worries about those extra pounds. Stress actually can bring on weight gain. Whether you’re just thinking about losing weight or are in the middle of a weight loss program, these simple strategies are a dieter’s best friend.

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