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The 3-Day Reset

Restore Your Cravings For Healthy Foods in Three Easy, Empowering Days

Regular Price $14.99

Regular Price $18.99 CAD

Regular Price $14.99

Regular Price $18.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around April 15, 2014. This date is subject to change due to shipping delays beyond our control.

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On Sale

Apr 15, 2014

Page Count

256 Pages

ISBN-13

9781580055284

Description

Eating healthy can be a struggle. It’s hard to choose broccoli and brown rice instead of hot, cheesy pizza. And diets often ask you to cut out different foods all at once, leaving you feeling deprived.

In The 3-Day Reset, Pooja Mottl outlines 10 simple ways you can change your cravings and start eating whole, healthy, delicious foods—three days at a time. Each reset takes only 72 hours to complete, which means you’ll be able to stay focused on healthy eating from start to finish.

Resets include: sugar, wheat, salt, chocolate, yogurt, chicken, beverages, breakfast, salad, and takeout.

Packed with delicious recipes and nutritional information to support why you should eat whole foods like quinoa instead of processed, frozen, or packaged foods, The 3-Day Reset will set you on the path to healthy eating… and help you stay there for good.

What's Inside

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