5 Days to a Flatter Stomach

Beat the Bulge and Banish Bloating


By Monica Grenfell

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$9.99 CAD


ebook (Digital original)


ebook (Digital original) $7.99 $9.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around October 31, 2009. This date is subject to change due to shipping delays beyond our control.

Diet and exercise guru Monica Grenfell gives readers the real skinny on how to tone their stomachs—in just five days!

Almost everyone would love to have a flatter stomach—and now everyone can.

From bloating to poor posture, Grenfell identifies the most common reasons for less-than-perfect tummies and then offers solutions in this easy-to-follow program, giving readers the low-down on which foods to eat and when, along with exercises to tone the stomach.

With photographs of the exercises, along with a 5-day menu plan that includes recipes, this is a fail-safe program that will give readers the real results they really want.


On Sale
Oct 31, 2009
Page Count
128 pages

Monica Grenfell

About the Author

Monica Grenfell's diet and exercise column for the News of the World is read by over 10 million people every week. She is a slimming and nutrition expert with over twenty years experience.

Learn more about this author