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The Insomnia Solution

The Natural, Drug-Free Way to a Good Night's Sleep

Regular Price $9.99

Regular Price $11.99 CAD

Regular Price $9.99

Regular Price $11.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around May 30, 2009. This date is subject to change due to shipping delays beyond our control.

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On Sale

May 30, 2009

Page Count

336 Pages

ISBN-13

9780446561532

Description

Discover the holistic, drug-free program to treat insomnia that really works—a much needed solution for the millions of people who suffer from it.

The Insomnia Solution is the answer millions of Americans have been waiting for — a holistic, natural, drug-free, practical, user-friendly guide to falling, and staying, asleep. In Krugman's revolutionary book, he makes readers realize that insomnia is not just a nighttime affliction, but rather a 24 hour-a-day condition. It's almost always associated with stress that we experience during the day. Krugman's incredibly effective Sounder Sleep System assists readers in creating thier own personalized sleep-assistance program, featuring a combination of 18 mini-moves, designed to induce relaxation, reduce stress, and ensure sound sleep.

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