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Long Illness

A Practical Guide to Surviving, Healing, and Thriving

Regular Price $30

Regular Price $38 CAD

Regular Price $30

Regular Price $38 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around May 9, 2023. This date is subject to change due to shipping delays beyond our control.

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On Sale

May 9, 2023

Page Count

384 Pages

ISBN-13

9780306828744

Description

A new, necessary integrative approach and practical guide to living with all long illness (COVID-19, autoimmune disease, chronic pain, inflammation, and more), from two UCSF doctors

In 2020, a surge of long haul COVID‑19 patients came to Drs. Jobson and Morgan's clinics and one thing was clear to them: We have seen this before. The pattern was strikingly similar to other long conditions: fibromyalgia, chronic fatigue syndrome, chronic pain, post‑infectious syndromes, and autoimmune diseases. And that is because long illnesses manifest in similar ways. They follow patterns in the body as the result of inflammation, trauma, and toxic stress.

Whether its chronic pain or long COVID‑19 or any of the myriad conditions that require long‑term maintenance, people with long illnesses have been invalidated by a lack of assistance and care. The public health crisis of long COVID‑19 highlighted these inequities. Drs. Jobson and Morgan are on the front lines of research and treatment; while at UCSF, they have developed an integrative program that goes beyond conventional medicine (which struggles to understand long illness). Their approach uses evidence‑based integrative medicine that addresses the whole person: body, mind, and spirit. Not only do they legitimizing long illness, they offer an unparalleled, holistic approach to healing.

​Drs. Jobson and Morgan empower readers by giving them expansive, accessible recovery tools: from cognitive behavioral therapy (CBT), traditional Eastern medicine, and mindfulness practices, to emerging therapies, self‑healing techniques, and cutting‑edge research. They also offer support and validation, with survivor stories and journaling prompts woven throughout for an interactive healing exercise. By the end of this book, readers will be equipped with the tools to accelerate their own healing. 

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