Raising Healthy Eaters

100 Tips For Parents

Contributors

By Henry Legere

Formats and Prices

Price

$9.99

Price

$12.99 CAD

Format

ebook

Format:

ebook $9.99 $12.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around April 20, 2009. This date is subject to change due to shipping delays beyond our control.

One of the most important steps that parents can take to prevent childhood obesity or simply to get their children to a healthier weight is to teach them good eating habits. Establishing such habits at an early age will contribute to lifelong health. Indeed, when kids learn that a snack should be an apple or carrots instead of chips or a candy bar-a deceptively difficult lesson to teach-they are better equipped to resist the temptation of junk food on a regular basic. In Raising Healthy Eaters, Dr. Legere offers 100 easy-to-follow and easy-to-implement tips for parents of children of all ages and eating preferences. He includes healthy, quick recipes that kids will actually like, as well as specific suggestions for parents who want to serve only organic foods or whose children have allergies or aversions. Raising Healthy Eaters is the essential resource for parents working to raise healthy kids in a fast-food world.

On Sale
Apr 20, 2009
Page Count
192 pages
ISBN-13
9780786729814

Henry Legere

About the Author

Henry Joseph Legere, III, M.D., is a pediatrician who specializes in childhood obesity. He lives in Huntington Beach, California.

Learn more about this author