Orders over $45 ship FREE

Thrive (10th Anniversary Edition)

The Plant-Based Whole Foods Way to Staying Healthy for Life

Regular Price $17.99

Regular Price $17.99

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around February 14, 2017. This date is subject to change due to shipping delays beyond our control.

Also Available From:

Buy Now:

On Sale

Feb 14, 2017

Page Count

400 Pages

ISBN-13

9780738219516

Description

One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, his lifestyle still works. In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout. Thrive features a 12-week whole foods meal plan, 125 easy-to-make recipes with raw food options that are free of dairy, gluten, soy, wheat, corn, refined sugar. With this program, you can lower body fat and increase muscle tone; diminish visible signs of aging; increase energy and mental clarity; sleep better and more restfully. Thrive is a long-term eating plan that will help you develop a lean body, sharp mind, and everlasting energy, whether you’re a professional athlete or simply looking to boost your physical and mental health.

What's Inside

Read More Read Less