We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.

Run Forever

Your Complete Guide to Healthy Lifetime Running

ebook / ISBN-13: 9781546083139

Price: $15.99 / $19.99 (CAD)

ON SALE: March 27th 2018

Genre: Mind, Body, Spirit / Religion / Christian Life / Personal Growth

PAGE COUNT: 256

In Run Forever, Boston Marathon winner and former Runner’s World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime.

Everyone learns how to run at an early age. It’s naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in Run Forever. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners of every age and ability level.

Whether you are a beginner runner or experienced marathoner, Run Forever will show you how to motivate yourself, avoid injuries, increase speed and endurance, and reach your goals. Best of all, you’ll enjoy optimal health throughout your life.

Reader Reviews