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Meredith Youngson

About the Author

Meredith Youngson is a holistic nutritionist, professional recipe developer, and founder of Lake & Oak Tea Co. Her Superfood Teas and Superfood Latte Blends are enjoyed by celebrities like Miranda Kerr. Her engaged followers look to her for cutting-edge recipes and nutritional guidance. She is the author of Super Tonics (Ten Speed Press, 2023) and lives in Hamilton, Ontario.

Protein Made Simple

by Meredith Youngson

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