Sometimes it seems almost impossible to feed children a healthy diet. Nutritious food can seem unappealing to a child, and from an adult perspective, just too time-consuming to prepare. But kids who eat healthy foods are healthier kids. So feeding children a nutritious diet is a good investment. But how do we get children to eat healthy foods? With the expertise of the foremost authorities on parenting and childcare, William Sears, M.D., and Martha Sears, R.N., this book gives kids the tools to make their own wise food choices and to have fun doing it. Quick and easy recipes that kids can make with adult supervision are also included. Based on attachment-parenting theories, here is a book that illustrates how healthy food can be fun for the whole family.