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Now or Never

Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age

Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym.

Genre: Health & Fitness

On Sale:

ISBN-13: 9780446561303

Format: Electronic Book

Grand Central Publishing