Now or Never

Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age
By Joyce L. Vedral Ph.D. (Electronic Book, 2009)
Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym.
  • Grand Central Publishing
    • Format: Electronic Book

    • Price: $9.99 US/$9.99 CAN

    • ISBN-13: 9780446561303

    • On Sale Date: 05/30/2009

    • Publisher: Grand Central Publishing

    Formats Available: Electronic Book

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Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym.

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Product Details

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  • Publisher: Grand Central Publishing
  • Price: $9.99 US/$9.99 CAN
  • ISBN-13: 9780446561303
  • On Sale Date: 05/30/2009