Born in France, Matthieu Ricard is a Buddhist monk who left a career in cellular genetics to study Buddhism in the Himalayas over forty-five years ago. He is an internationally bestselling author whose previous books have been translated into more than twenty languages. Ricard is celebrated at the World Economic Forum at Davos and at TED, where more than seven million people have viewed his talks. He lives in Nepal and devotes much of his time to humanitarian projects in Tibet, India, and Nepal.
"A careful, detailed, hard-nosed assessment of what is needed both for individual happiness and for the welfare of the planet.... This book is so rich, so diverse...that it is best kept as an inspiring resource to be consulted over many years." Wall Street Journal