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Now or Never

Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age

ebook / ISBN-13: 9780446561303

Price: $9.99 / $12.99 (CAD)

ON SALE: May 30th 2009

Genre: Mind, Body, Spirit / Health & Fitness / Aerobics

PAGE COUNT: 242

Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym.

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