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Healing from Trauma

A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life

Regular Price $18.99

Regular Price $23.99 CAD

Regular Price $18.99

Regular Price $23.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around January 8, 2008. This date is subject to change due to shipping delays beyond our control.

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On Sale

Jan 8, 2008

Page Count

288 Pages

ISBN-13

9781600940613

Description

Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues.

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you’ve come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

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