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The Memory Prescription

Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young

Regular Price $17

Regular Price $20.5 CAD

Regular Price $17

Regular Price $20.5 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around June 15, 2005. This date is subject to change due to shipping delays beyond our control.

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On Sale

Jun 15, 2005

Page Count

384 Pages

ISBN-13

9780786888771

Description

In his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now, in response to readers’ requests, Dr. Small offers The Memory Prescription — a simple, effective two-week program to improve memory quickly. Based on years of medical research at one of the country’s leading memory loss institutions, Dr. Small focuses on ‘the Big 4’ : mental activity, healthy brain and body diet, stress reduction, and physical fitness, and he offers a step-by-step regimen that can be customized to each reader’s specific needs.

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