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A Field Guide to Lucid Dreaming
Mastering the Art of Oneironautics
Contributors
By Jared Zeizel
By Thomas Peisel
Formats and Prices
Price
$9.99Price
$12.99 CADFormat
Format:
- ebook $9.99 $12.99 CAD
- Trade Paperback $14.99 $19.99 CAD
This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around September 10, 2013. This date is subject to change due to shipping delays beyond our control.
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Wake up and dream.
Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.
This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.
With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.
Genre:
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“[A] refreshingly practical guide to controlling dreams.”
--Publishers Weekly
“Step-by-step instructions for achieving the alluring, mysterious goal of lucid dreaming.”
–Parade.com
“Three young, New York-based oneironauts (‘dream navigators’) have come along to fish these techniques out of esoterica. Pulling from a wide array of lucid dreaming traditions, they offer step-by-step instructions.”
--Tricycle
“A refreshing blend of science, whimsy and practical tips on spicing up your dream life.”
--Sarasota Herald-Tribune
- On Sale
- Sep 10, 2013
- Page Count
- 288 pages
- Publisher
- Workman Publishing Company
- ISBN-13
- 9780761178620
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