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Dr. Bob Arnot's Revolutionary Weight Control Program
Contributors
By Dr. Bob Arnot
Formats and Prices
Price
$37.00Price
$47.00 CADFormat
Format:
- Hardcover $37.00 $47.00 CAD
- Trade Paperback $21.99 $28.99 CAD
This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around May 1, 1997. This date is subject to change due to shipping delays beyond our control.
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Drawing on up-to-the-minute research in many disciplines, Arnot demonstrates that foods act like drugs on the body: some invariably promote weight gain and make us feel terrible; others almost guarantee weight loss and make us feel terrific. Armed with these findings, Arnot shows step-by-step how anyone can discover new energy, shed unwanted pounds, and never suffer from hunger pangs — simply by eating the right foods in the right combinations. Complete with the most potent food charts ever assembled — a complete arsenal of foods to promote weight control — plus fat-loss accelerators, fat-ripping exercises, tips on dining in restaurants, and much more, Dr. Bob Arnot’s Perfect Weight Control for Men and Women is the ultimate guide for everyone who wants to feel great, lose weight, and look great.
Genre:
- On Sale
- May 1, 1997
- Page Count
- 320 pages
- Publisher
- Little, Brown and Company
- ISBN-13
- 9780316051729
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